Hello Everyone!!

[Julyrain]

I hope you all are doing great today!!

I wanted to thank everyone for the warm welcomes and the support you are giving Shelly and I! We have been through other stuff and we can sure support each other on this!!

I just have one concern or question I don't know which one it is, but you dicide. I struggled with weight for a long time and I ended up with health problems such as diabetes and heart conditions. Back in 2002 I had a gastric bypass done due to medical necesity I use to weigh 356 lbs and weigh 195 now. Due to the surgery I have been on a high protien kinda diet. Then I had my child and started getting wideeeeeeeee hips and gained to 195 I use to be between 170-175. I'm hoping the atkins will help me go down to my ideal weight. Does anyone have any comments?? or what you all think?

Have a nice day everyone!!

Julyrain

[not2late]

Re: Hello Everyone!!

Hi and welcome.

Doing a weight loss plan will help you lose weight. However, with the gastric bypass, you might need to adjust your Atkins by eating more frequent smaller meals in order for you to digest the food that you are eating properly.

[Julyrain]

Re: Hello Everyone!!

Ever since I had a the surgery I have had to eat in very small portions and high on protein.