well i said to myself i would weigh myself on the 7th after my TOM, well today is the day but i still have my TOM, but i thought what the **** and stepped on the scale (bearing in mind on my TOM i gain around 3lbs) well after my first 7 days on induction i've lost 6lbs! woo hoo not gained a single pound during TOM!! Roll on week 2 of induction!
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pretty good...
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Re: pretty good...
Woohoo
Weigh to goWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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