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  • I lost 6 pounds already!!

    Good Morning!

    I have been on Induction for 4 days. I just got over the yucky part. I got up this morning and thought what the heck I'll weigh myself. I hopped up on the scale and low and behold I lost 6 pounds in 4 days I have not been under 147 in years so to see 144 well it's a major accomplishment for me. I had to tell someone my good news LOL.









    "If you do what you've always done, you'll get what you've always gotten"



    31yrs old 5'1" Started this WOE Sept. 6, 2005

    150/133/115





    135 pounds

  • #2
    Re: I lost 6 pounds already!!

    Whooppeeee...Congratulations. Every pound that we lose is a great accomplishment. I'm very happy for you!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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    • #3
      Re: I lost 6 pounds already!!

      That is fantastic!!!! Keep up the good work!!!

      Female/married/40
      Restart date 3/1/06
      Beginning wt. 290, Restart wt. 270/ cw259/gw 175







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      • #4
        Re: I lost 6 pounds already!!

        Awesome!!!!!!!!

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        • #5
          Re: I lost 6 pounds already!!

          Congratulations !!!!!!!!
          41 year old female, lenght 5'5'' and a half

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          • #6
            Re: I lost 6 pounds already!!

            Woo hoo for you!

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            • #7
              Re: I lost 6 pounds already!!

              congratulations!!!


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              • #8
                Re: I lost 6 pounds already!!

                woohoo!!!
                ADBB Moderator Emeritus
                My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                Low Carb Lolitas: Hip low carb bloggers

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                • #9
                  Re: I lost 6 pounds already!!

                  That's fantastic! Now, put those scales away until the end of induction! Can't wait to hear your results. You're off to a great start.

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                  • #10
                    Re: I lost 6 pounds already!!

                    Congrats~~~~!!!





                    5'3" 1/2!!! lol (yes the half counts...)
                    27/F/MI

                    Short term goals:
                    195
                    185

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                    • #11
                      Happy 1 week Atkinsversary!

                      Thank you all so much! I totally appreciate all your support. Today makes 1 week on Atkins. I'm still doing well and have not cheated this whole time. YAY ME! I have also been off my MAJOR addiction-soda for a week. I started working out yesterday so today I am still really sore. I know I shouldn't be weighing myself alot but it keeps me in check and lets me know if I overdid something. Anyway with that said I have lost a total of 9 pounds in a week. I am going to continue on induction for my most of my "diet". If that's what ya wanna call it. I know I am feeling so much better now and I don't crave the bad stuff anymore. I think my tastebuds must have changed or something. Anyway thank you again!

                      Michelle



                      31yrs old Height 5'2"

                      150/141/115ish









                      "If you do what you've always done, you'll get what you've always gotten"



                      31yrs old 5'1" Started this WOE Sept. 6, 2005

                      150/133/115





                      135 pounds

                      Comment


                      • #12
                        Re: I lost 6 pounds already!!

                        Glad you are doing so well on induction, Michelle.

                        9 pounds in one week is terrific when you have 35 pounds to lose in total!!

                        But dont stay too long in induction - remember Dr Atkins told us to lose our last 5-10 pounds in the premaintenance stage once we have climbed the OWL ladder and discovered our CCLL.
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                        • #13
                          Re: I lost 6 pounds already!!

                          Sorry I'm a day late and a dollar short....well, more then a dollar but anyways..

                          Congratulations! I'm sooo excited for you!

                          ~Lisa

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