hunger?

[Atomicblonde]

when I started Atkins 2 years ago after my first son, after a month...I wouldnt really get hungry anymore. Id have to really force myself to eat.

Well, im almost finished with my two week induction, and Im STILL Waking up in the mornings (around 4am) so hungry that i cant fall back to sleep. Why is that? Am I not eating enough during the day to satiate me?

[cleochatra]

Re: hunger?

That could be! Or your blood sugar is just evidencing why it's more important than ever to be on a low-carb plan!

Have something ready to go first thing in the morning--like a hard-boiled egg. This will stave off dizziness or over-hunger which might result in overeating at breakfast.

[Elizellen]

Re: hunger?

Maybe post a few days menus in the 'Review my menu' forum for some member input?
Be sure to read the sticky about what info to include to get the most help.