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  • #1

    Atkins carb counter for all

    hi,
    i have finally uploaded the pdf file with the help of perry so u all keep a copy saved on your desktopor get print outs,it has carb/protein/fiber/calories count of each food.
    sadie
    http://www.atkinsdietbulletinboard.c...loadfile&i=128
    here is the url


    26/f//5 2` Hw136 /GW110/CW??
    Give More Expect Less


    change can come in either of two important ways:start behaving positively or stop behaving negatively.
    Dr Phil
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  • #2
    Re: Atkins carb counter for all

    Hi sadie! Thank you so much for that link! I'd forgotten about it! {{{Sadie}}}
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Re: Atkins carb counter for all

      Wow !! good work, thanks !!!!
      41 year old female, lenght 5'5'' and a half

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      • #4
        Re: Atkins carb counter for all

        Thanks bunches!!

        It has lots of drinks in it that I was curious about (not that I'm drinking - smile - just for future reference).

        Punkin-kid
        Punkin-kid
        ANA Start: June 10, 2005
        HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
        37 years old, 5'3", female

        Starting over: October 14, 2006 --- Fell again on Nov 2nd...
        Initial start: June 2005
        Most weight lost: 62.5 lbs by February 2006
        Found the slippery slope: March/April 2006
        Completely fell off wagon: August 2006



        ...it's NEVER too late to live happily ever after...or start again

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        • #5
          Re: Atkins carb counter for all

          That's awesome. Thank you.

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