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  • #1

    A bit confused - help please!

    Forgive me if my answer to this question is posted elsewhere...

    I started my induction one day prior to actually getting the new revised edition of the book and thought that I had read correctly all the helpful hints here - obviously not

    Im really confused;

    I have been counting carbs just by using fitday...

    Are you supposed to subtract your dietry fibre from your carb total per food item?

    If so, I have been eating less carbs than I thought - which probably isnt good right?



    ~*Wyldwitch*~
    5'8 Female, 34yrs
    Started Atkins - 27 Sept 2005
    HW 253.5 ~ CW 229 ~ GW 175

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  • #2
    Re: A bit confused - help please!

    Ok I just answered my own question - Iam supposed to subtract - darn it!



    ~*Wyldwitch*~
    5'8 Female, 34yrs
    Started Atkins - 27 Sept 2005
    HW 253.5 ~ CW 229 ~ GW 175

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    • #3
      Re: A bit confused - help please!

      If you're going to make a mistake counting carbs, THIS is the mistake to make!

      You just figured out you can eat *more* food and stay within the guidelines - this isn't a bad thing!

      ~Brook

      My Melting Page: A Picture Diary and Misc Other Stuff

      Highest Weight: 243lbs

      Atkineer since May 2002!!

      *****************************************


      General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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