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Anyone know if veggies (the 2-3 cups a day) have been known to stall? Ive cut back to about 1 cup and noticed the pounds finally coming off. Anyone experiencing this?
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28 years old
5'7
290lbs starting out August 30th, 2005
170 Goal by May 31st 2006
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Re: Veggies
Hmmmm...the opposite for me...if I don't eat enough veggies I stall. You really need to eat those veggies though...and remember a "stall" is 4 weeks with no inches or pounds lost. I love my veggies though...I don't know what I'd do without them!
"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
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Re: Veggies
Whatelse are you eating with these veggies? In other words, are you using salad dressing, if so how much? Are you measuring the salad dressing or are you just pouring on what you think is the serving size?
Also are you measuring the vegetables? A cup of veggies is about as big as your fist.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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