I've been on induction for 3 days and this morning I had a business meeting popped 1 tic tac for the bad breath and got a headache. Are Tic Tacs ok? They have 0 Carbs.
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Re: Help: Tic Tac
Don't tic tacs have sugar in them? I use those breath strips when my breath seems too funky. The headache could be part of induction flu. It usually hits around the 3rd or 4th day. Tiredness, headachey, etc. Nothing to do but drink lots of water and get through it. Then you'll feel great!Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150

Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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Re: Help: Tic Tac
Yes, it does have sugar. I will not use that and buy some breath strips instead.
Nutrition Facts: Serv size: 1 piece(.49g) Servings: 37, Amount/Serving: Calories 1.9 Total fat 0g Sodium Omg Total carb 0g Surgars 0g Protein 0g
Ingredients: sugar, maltodextrin, tartaric acid, artificail flavors, gum arabic, rice startch, magnesium stearate, ascorbic acid, yellow 6, carnuaba wax.Start October 1, 2009
5'1", Female
CW 187
GW 125
Re-starting

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Re: Help: Tic Tac
I have found a brilliant breath spray called retarDEX. I don't know if you can get it in the States? It's pretty expensive but the toothpaste and mouthwash and spray really banish any sign of ketobreath!
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