Feeling kind of blah...

[thinderella]

Well today is day #3 and I am feeling kind of blah!

I have little energy and some headaches. I guess it's all part of the beginning of the process.

I am tempted to weigh-in already but decided against it.

I'll just wait till Sat or Sun.

Hope everyone is doing well on their induction.

[Moochiecat]

Re: Feeling kind of blah...

Pretty typical to feel yukky in the first week or so...it may get worse before it gets better, but once it's done, it's done!

We encourage folks to wait until day 14 to weigh yourself. Many times the initial loss of water weight is in the first week, and nothing much happens in week two (YMMV) and some people get discouraged by this, when in fact, it's really normal.

Also, take a moment and give this a read:
http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=5090
so you have an idea of what may or may not happen to you in the following weeks and months.

Hang in there, be kind to yourself, take Tylenol if you need it, plenty of water of course, and get a good nights sleep.

[thinderella]

Re: Feeling kind of blah...

Thanks for the info and I guess I just wanted to weigh myself to see a change and keep motivated.

But I have been thru this before and the Atkins plan does work. It is only a matter of sticking to it but so far so good.

[FunkyFabDiva]

Re: Feeling kind of blah...

Hi Thinderella =)

Just remember you aren't the only one, if that's a consolation.

I'm so glad that you're here, someone to keep me company.

Hang in there, I'm cheering for you. We're at the same weight, I'm not looking for competition, just weight loss buddies =)

Good Luck