I finially got into fitday. Here I have not been losing weight for 3 months, now if that continues I'll should be able to figure out why! I'm feeling better about things.
fitday is worth it
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Re: fitday is worth it
Fitday is a really excllent tool!
Here's a link to help you or anyone reading this learn about what Fitday can do and how to use it.
http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=5235
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Re: fitday is worth it
fitday is an awesome tool. It calculates for those traces of carbs that we sometimes all too gleefully neglect to place in ourselves when that label reads "0 carbs"... I like the accountability.
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