Hi all....I am kind of new, joined last year but never posted. I did do Atkins & lost almost 30 lbs...things got busy & I did gain some back after going off. Now I am back cause it works & I still have weight I want to lose... so it's day one of Induction & I forgot how tough the first few days were. So wish me luck. And good luck to everyone else!
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Re: New here but not to Atkins
Welcome to our
family, Mel.
It is good to have you join us in our journey along the Atkins Way
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: New here but not to Atkins
Welcome! I'm a week newer than you and sure we'll be good buds! Stick with it - that's what we're here for!27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:
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