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  • #1

    Back on induction again!

    Hi. i am back on induction. Today, the 21st, is day 1. Just thought I'd say "Hi" to those of you who are starting (or starting over) with me!
    Andrea
    Age 32/f, 5' 9-1/2"
    Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
    18.6 pounds down, 74.2 pounds to go!
    Goal #1: 230
    Goal #2: 220
    Goal #3: 210
    Goal #4: 200
    Goal #5: 190
    Goal #6: 180
    Goal #7: 170
    GOAL: 165 by summer 2011
    Tags: None
  • #2
    Re: Back on induction again!

    Hi Andrea, I just restarted induction yesterday.Good luck to you.





    Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. People come into our lives for a reason, a season, or a lifetime. Embrace all equally!






    ~author unknown~












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    • #3
      Re: Back on induction again!

      Welcome back to the WOE Andrea and Deblynn
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Back on induction again!

        Hi Andrea I am just a little bit ahead I started induction over again last Saturday. So far so good I'm on day 7 with no cheats. I just want to make it thru the 2 weeks finally WITHOUT cheating which I haven't done yet this time starting over. I did it 3 years or so ago no problem and went on to 4 months with no cheats and lost 36 pounds before I got pregnant. So the moral of this story is I did so much better when I actually did the induction phase longer before reintroducing anything else.
        Cheryl
        Starting over again
        SW334/CW310/GW185

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        • #5
          Re: Back on induction again!

          Originally posted by Splandrea
          Hi. i am back on induction. Today, the 21st, is day 1. Just thought I'd say "Hi" to those of you who are starting (or starting over) with me!
          hi there!!! im also restarting. i re-started about 3 days ago..... and messed up so now im re-restarting but i will do it! good luck hun!

          247/233/160
          re-re-re-start:lol: :guns:
          14 pounds lost since restart
          Mini goal : 230 by may 20th
          age:23 F
          Height: 5 '10

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          • #6
            Re: Back on induction again!

            I'm with ya.. I restarted on the 19th.. but have had a few small slip ups due to health and meds and such.. so now im thinking or re-re-re-re-re starting? But anyways hi and good luck
            ~~Sydney


            Re-started on 10-19-05
            F-16-5'6
            1st goal ~ 240 by Christmas

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            • #7
              Re: Back on induction again!

              Just a reminder that there is the "Second Time Around Club" forum here at ADBB as well. Some of you who have only been doing the diet for a few months might feel more comfortable here, but if you've been on and off the wagon, so to speak, quite a few times, you'll be around others who are in the same boat at the STAC.
              F 42 5' 194/142.5/125 My Progress


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              • #8
                Re: Back on induction again!

                I am reinducting. Never really left Atkins, but quit smoking recently and that led to MAJOR sugar cravings. So restarted induction on Monday along with some of my journal buds and finally got back into ketosis yesterday!! Woohoo!! I stopped the scale from climbing!! I am not going to be one of those statistics of quitting smoking and gaining weigh darn it!!

                Good luck to everybody!!
                BARB

                Life is what happens to you
                while you're busy making other plans!
                15.38 miles biking this year


                Comment

                • #9
                  Re: Back on induction again!

                  Originally posted by Moochiecat
                  Just a reminder that there is the "Second Time Around Club" forum here at ADBB as well. Some of you who have only been doing the diet for a few months might feel more comfortable here, but if you've been on and off the wagon, so to speak, quite a few times, you'll be around others who are in the same boat at the STAC.
                  sorry to go off topic BUT MOOCHIECAT!!!! omg you look unbelievable!!!! i remember you from before and you have lost so much since the last time i was here... you go girl!! we can all use her as an example and inspiration to stay on this!

                  247/233/160
                  re-re-re-start:lol: :guns:
                  14 pounds lost since restart
                  Mini goal : 230 by may 20th
                  age:23 F
                  Height: 5 '10

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