Tired

[Firewoman]

Hi everyone hope your diet is going well im on day 6 of the induction, still feel so tired not as bad as i was the first two three days. Dont remember having it this badly last time i did this diet, anyone one else experienced this? if so how long did it last? it isnt due to caffeine cause i always drink decaff anyway, just want that energy buzz u are supposed to get from this diet at the moment i just wanna sleep all the time and im a insomniac usually lol. Thanks

[ttdriver]

Re: Tired

Question: Are you taking your supplements? Green Tea extract will help you with energy .. I take two a day. Also, are you exercising? At least 30 minutes a day of cardio will help!

Hang in there!

Betty

[tracymax]

Re: Tired

Gosh, you sound just like me! I am so, so tired, and I've suffered from insomnia for over a decade. I'm on day ten of induction and I'm still needing a nap every day, and falling asleep on the couch at night! I literally can't keep my eyes open. I'm taking a boat load of supplements and I get plenty of activity during the day chaing my toddler, so I can't figure out the sleepiness, either. I'm hoping I'll snap out of it soon. The first time I did Atkins I felt like the Tazmanian Devil by day three.

Good luck! Hopefully we'll wake up soon.

[Firewoman]

Re: Tired

Thank u for your replys yes ttdriver im taking a multivitamin with a mineral supplement in it everyday and im exercising daily just still want too sleep all the time which isnt like me at all im hoping it will wear off soon. Lol tracymax i was the same as you last time i did the diet loads of energy after a few days dont know wots going on and yes hopefully we will wake up soon cant put up with this much longer. How has your weight loss been for the last 10 days? im gonna way myself tommorow.

[JenDoe]

Re: Tired

I felt really hideous for a few days when I started induction and nearly gave it up because I was sure it couldn't be normal. But I stuck with it and feel mostly okay now. I am still a bit tired, but I think that's because I was a complete idiot and forgot to take supplements...

hope you feel better!