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  • #1

    better today

    i am doing well today. thanks for all the kind support here!!!! will check in later, Ann
    ann,

    41/f, 5'1, 211/204/130
    Tags: None
  • #2
    Re: better today

    That is great news Ann!! You can do this! Drink lots of water...that really helps. I drink 12 cups a day because with 8 I usually still have cravings. Stay strong!
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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    • #3
      Re: better today

      Glad this is working for you



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: better today

        I'm glad that you're having a better day, stick to it, you can do this!
        Krystle
        25/5'11
        Re-Start date: February 26, 2010
        Mini-Goal #1: 247







        "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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        • #5
          Re: better today

          Hi qualitygrrl!

          Glad today is going well! It does get easier each day! Keep going!
          Shelly

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          • #6
            Re: better today

            Ann,

            I am super glad to hear you are doing well today! Keep going and it this will soon become a habit instead of a "plan". rules!

            Deb
            Originally posted by qualitygrrl38
            i am doing well today. thanks for all the kind support here!!!! will check in later, Ann
            Deb
            HW311/CW284/BGW199/Ultimate Goal 165
            Mini-goal: Lose 1 "Buster" (270)--

            Started Over on 10/16/2006


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            • #7
              Re: better today

              I am doing so much better today. No cheating!! I am so appreciative, of the tons and tons of support on this board!! WOW!! TONS OF SUPPORT NOT LBS!!! YEAH! I made ciche sp? for dinner. I had to have two and a half pieces though. I hope it was ok. I didnt evemn get stuffed though. the family gobbled it UP!! i CAN see, where the recipes are critical too. before, i just would fry my hamburg, get my leaf lettuce out, wrap it up. and that was it. and eggs for breakfast. the family went crazy over the ciche, i did the recipe using the right bacon, mushrooms and cheese that I read off of the boards here. Thanks to all of you soo much. I got past the Halloween candy even. I didnt desire to eat it at all today. Though I felt a little fluish a few times today on and off. I had a busy day also. Did anyone watch Oprah today though about women letting themselves go? yes, I cried but it was good for me to see and help to encourage me to do what is good for me. Thanks so much it is a very friendly, and supportive place to be. My hope is to also provide others too, as time goes on with support and encouragement. I am sure that is what makes this thing work! Thanks for listening, Ann
              ann,

              41/f, 5'1, 211/204/130

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