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  • #1

    Success!

    I thought I would drop by and encourage those of you that are finishing your induction that you can have success with OWL.

    Well I have done 2 months on OWL and this month I lost 8 pounds. That brings me to a total of 32 pounds in 3 months.
    Here is the break down.
    2 weeks induction=12
    2 weeks extended induction=3
    1 month OWL=9
    2 months OWL=8
    Total= 32 pounds.
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
    Tags: None
  • #2
    Re: Success!

    Congratulations!
    Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


    ]
    Female, 48, 5'3 :lol:
    SW 207 / CW 165/ GW 150
    Started Atkins 1st Feb 2005
    Still holding at a happy size 16.



    Comment

    • #3
      Re: Success!

      Thanks Tabekat! I see by your stats you are having success with OWL also. It is nice to have other choices isn't it. When I got to the fruit rung I learned that Mandarine Oranges were actually called tangerines! I never knew that before.
      Elsie150
      Female 44, 5'
      SW241/CW215/GW150
      Never Ending Induction Recipes
      http://www.atkinsdietbulletinboard.c...n-recipes.html

      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

      Comment

      • #4
        Re: Success!

        Elsie,

        Wonderful news!

        Deb

        Originally posted by Elsie150
        I thought I would drop by and encourage those of you that are finishing your induction that you can have success with OWL.

        Well I have done 2 months on OWL and this month I lost 8 pounds. That brings me to a total of 32 pounds in 3 months.
        Here is the break down.
        2 weeks induction=12
        2 weeks extended induction=3
        1 month OWL=9
        2 months OWL=8
        Total= 32 pounds.
        Deb
        HW311/CW284/BGW199/Ultimate Goal 165
        Mini-goal: Lose 1 "Buster" (270)--

        Started Over on 10/16/2006


        Comment

        • #5
          Re: Success!

          GREAT JOB ELSIE!! SUPERB!!!


          Betty
          [/IMG]

          Comment

          • #6
            Re: Success!

            Hootie hoo elsie! Way to go!
            ADBB Moderator Emeritus
            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
            Low Carb Lolitas: Hip low carb bloggers

            Comment

            • #7
              Re: Success!

              that is great news! good for you!


              Comment

              • #8
                Re: Success!

                Thanks Elsie! I keep falling off the wagon and I think it's b/c I should move to OWL, but I'm afraid. So now I'm back on induction. I'm going to stay here for a couple of weeks and then start OWL. I don't think I'm bored with induction, but maybe my subconscious is. Thanks for sharing your success with us. You're doing great!
                Female, 46yrs, 5'3"

                Restarted Atkins 09/19/05
                Re-restarted Atkins 03/12/07

                SW198.5/CW215/GW150







                Slug Free 6WEC#21 & 22 & 23

                "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                Comment

                • #9
                  Re: Success!

                  Thanks for reminding all of us that there IS weightloss after induction
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment

                  • #10
                    Re: Success!

                    Thanks for all the positive replies! I really appreciate them!
                    Ladyinred...just remember as you move up the ladder that your fat ratio will go down a bit and your carb one up. I highly recommend www.fitday.com .
                    Elsie150
                    Female 44, 5'
                    SW241/CW215/GW150
                    Never Ending Induction Recipes
                    http://www.atkinsdietbulletinboard.c...n-recipes.html

                    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                    Comment

                    • #11
                      Re: Success!

                      Good job Elsie !!!!!
                      WOooottooooooooooooot
                      41 year old female, lenght 5'5'' and a half

                      Comment

                      • #12
                        Re: Success!

                        Thanks! Wow..you are getting close to goal.
                        Elsie150
                        Female 44, 5'
                        SW241/CW215/GW150
                        Never Ending Induction Recipes
                        http://www.atkinsdietbulletinboard.c...n-recipes.html

                        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                        Comment

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