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  • realistically ?

    Okay, Here is my situation. I am on day 9 and am down 7.5 pounds. I know that this is a good amount for the 1st week, but I don't feel any difference in my clothes. My DH is going out of town on business Monday, this will be day 13 for me, and will be gone for 10 days (day 24 for me).
    I guess I am wondering if this is enough time for me to feel a little bit thinner.
    How many pounds does it take to equal a pants size?

    Also, I have been doing 30 minutes (2 miles) per night on my Gazelle.

    Time


    27 year old female
    5'3 222/211/140



  • #2
    Re: realistically ?

    Good start. if you want to know how much smaller you already are go get 7 butterboxes and see. there is no way to tell how many pounds lost is a pants size becuase we each lose weigh differently have a different shape and starting weight.

    Now what are you doing for the resistance exercise part of your Atkins?
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: realistically ?

      Thanks,
      Yea, I suppose that 7 butter boxes would be alot. I think I'll go to the grocery and test that theory out on my lunch hour. I had not thought of the size thing like that. I had heard that 8 pounds makes a size, but maybe it worked that way for her. because I am no where near a pants size down.
      I have not started any type of resistance. Any Ideas on something that is effective and quick. With a full time job, 2 kids (4) and (2), and supper and and housework,etc. I have a hard time getting even the 30 minutes in.

      Time


      27 year old female
      5'3 222/211/140


      Comment


      • #4
        Re: realistically ?

        It varies widely. I had to lose 15 before I droppped a size. Some people even 20 BUT the inches will still be disappearing so don't sweat!
        Sharni - Sunshine Girl and Bellydancing Diva!!


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        • #5
          Re: realistically ?

          Everyone is different. I started out at a size 20. I'm now a size 12. I even wear some of my 16's still. Go figure. Measure yourself also. You will see the inches soon PROMISE!!!
          SW226(in 2005)CW204 GW145 36F 5' 6"
          LOWEST WEIGHT 160! UGH!
          226

          Lowest Weight...UGH!160

          "You can never be to thin or have too many shoes!"
          Day 11 - Cheat FREE!
          Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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          • #6
            Re: realistically ?

            Not only that..larger SIZES are different. I can wear a 1X at some stores and have to go 3X at others.
            Sharron - Musical Theatre Geek! Female, age 49 -
            Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
            Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
            Came back 10/1 after losing 109 additional on Weight Watchers
            Weight on 9/30/07 239.8! Lowest EVER!
            If we aren't supposed to eat animals, why are they made of meat?

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            • #7
              Re: realistically ?

              Nice photo of Josh Groban, Sharron!
              Sheila, Founder of SugarFreeSheila.com
              5'3", medium-framed & muscular, & maintaining since 2001

              What's allowed on Induction

              My new YouTube Before/After slideshow

              Then: 140+, size 10-12
              Late '98, on top of the Empire State Building



              Now: 109, size 0
              January 2010 - Malta

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              • #8
                Re: realistically ?

                Timeforachange - stay away from the scale, you are doing great. It took me about 6 weeks before I felt a serious difference in my clothes. Be patient, it will happen for you.

                Lowcarbininclevelandoh - my heck, long nick. and Dang... Josh Groban! I am GREEN with envy. He has a voice like an angel. Whenever I hear him I melt!
                Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


                ]
                Female, 48, 5'3 :lol:
                SW 207 / CW 165/ GW 150
                Started Atkins 1st Feb 2005
                Still holding at a happy size 16.




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