I followed Atkins 2 yrs ago and lost about 70lbs but have gained about 35 back and wasn't totally at my goal when I lost the 70 so I am going go start induction again today. I picked up the bad habit of diet pepsi the last few months and am suffering a killer headache already (today is day 1), and no caffeine so I am tired. I just hope I can really stick to it, I've tried "restarting" so many times since I really fell off and it's been a tough battle. So wish me luck! Anyone else just starting recently?



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Congratulations on that inch gone, loriv 


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