Hi. I finished my 14 days, very happy to say, cheatfree (although I ALMOST had a diet soda!!!), in spite of being sick (mumps). I weighed for the first time today, and I'm down 12 pounds!! TWELVE!!! It was definately worth waiting the 14 days to weigh, I got on about 5 times just to make sure.
I'll do another 14 days of induction, and see how I feel after that.
This WOL isn't hard! All the other diets I've been on is really really HARD! Atkins is the best thing that ever happened to me. Something clicked too, I learned that I don't need a "cheat-day" because I feel I deserve it!! Now I reward myself with other things. (My hubby's getting quite nervous because promises were made about jewelry, and you don't joke about something as serious as that..)
I'll do another 14 days of induction, and see how I feel after that.
This WOL isn't hard! All the other diets I've been on is really really HARD! Atkins is the best thing that ever happened to me. Something clicked too, I learned that I don't need a "cheat-day" because I feel I deserve it!! Now I reward myself with other things. (My hubby's getting quite nervous because promises were made about jewelry, and you don't joke about something as serious as that..)



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I just asked for a new pair of runners...Seriously, I need to up my standards

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