sunflower seeds

seelek

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Join Date: Feb 04, 2005

Posts: 7
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#1

sunflower seeds

November 18, 2005, 01:59 PM

is that ok to eat sunflower seeds on induction?

<a href="<A href="http://www.3fatchicks.com/weight-tracker/index.php"><img">http://www.3fatchicks.com/weight-tracker/index.php"><img src="http://www.3fatchicks.com/weight-tra...5/135/200/.png" border="0"></a>

sd: nov.15/05
1st goal: 180
2nd goal: 150
final goal: 135
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Kent

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Join Date: Apr 06, 2004

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#2

November 18, 2005, 02:07 PM

Re: sunflower seeds

No, save the seeds for OWL. They are part of the Nuts and Seeds rung.

Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21

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seelek

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Join Date: Feb 04, 2005

Posts: 7
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#3

November 18, 2005, 02:12 PM

Re: sunflower seeds

thanks for information

<a href="<A href="http://www.3fatchicks.com/weight-tracker/index.php"><img">http://www.3fatchicks.com/weight-tracker/index.php"><img src="http://www.3fatchicks.com/weight-tra...5/135/200/.png" border="0"></a>

sd: nov.15/05
1st goal: 180
2nd goal: 150
final goal: 135
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