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  • #1

    the end of the 14 days

    Hi everyone hope u are all well started the induction about 4 weeks ago, did really well the first week and lost 6 pounds. Then cheated and went on and cheated for another week lol So i restarted the induction and im at the end of the 2 weeks ive lost 11 pounds and feel fantastic and have loads of energy and luckily no urge to cheat.
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  • #2
    Re: the end of the 14 days

    weigh to go. now you moving to OWL?
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: the end of the 14 days

      congratulations firewoman on your weight loss and your return to your induction roots. sounds like you have really nailed induction. move on to owl and buy a yummy spaghetti squash. its heavenly!
      Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


      ]
      Female, 48, 5'3 :lol:
      SW 207 / CW 165/ GW 150
      Started Atkins 1st Feb 2005
      Still holding at a happy size 16.



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      • #4
        Re: the end of the 14 days

        ty both no 2big4mysize think i will stay on the induction for longer and see how i go.

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        • #5
          Re: the end of the 14 days

          Congrats on your weight loss and for sticking with it!

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          • #6
            Re: the end of the 14 days

            Way to go, hanging in! a lot of people never try again. Think of how much of an inspiration you are to others!
            ADBB Moderator Emeritus
            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
            Low Carb Lolitas: Hip low carb bloggers

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            • #7
              Re: the end of the 14 days

              Congrats on your 11 pounds! Don't be afraid of OWL. Lots of us are successfully losing weight that way too..and broadening our food choices.
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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              • #8
                Re: the end of the 14 days

                Congrats firewoman! That's an awesome loss!!
                Shelly

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                • #9
                  Re: the end of the 14 days

                  Congrats!! You are on your way now. Keep up the good progress!



                  Size 24/ ? / size 14

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                  • #10
                    Re: the end of the 14 days

                    Woo hoo for you! Great results.

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