"Find an Atkins friendly food that you love, and make sure you have it on hand! My snack treat was and still is cubed cheese, pepperoni and celery(or radish)...crunchy, savory...if it's all cut up small, it gives you that 'popcorn' type experience."
Thats what moochie cat told me.
I finally found the one I loooooove. MMm broccoli and cheese. I ate it tonight for the first time in a really long time and LOVED IT. So i'm going to try to keep it on hand just incase im feeling a binge come on.
I just finished a hamburger (no bun, even though we have them) and a bowl of broccoli and cheese mmm. I'm stuffed. Now i'm drinking a glass of water. I'm trying to cut diet soda out because I realized it really makes me feel bloated.
I read this thing that said meat takes 40 hours to digest is that true? It said while the meat is digesting whatever carbs you ate are just rotting in yourstomach waiting to be digested.
Thats what moochie cat told me.
I finally found the one I loooooove. MMm broccoli and cheese. I ate it tonight for the first time in a really long time and LOVED IT. So i'm going to try to keep it on hand just incase im feeling a binge come on.
I just finished a hamburger (no bun, even though we have them) and a bowl of broccoli and cheese mmm. I'm stuffed. Now i'm drinking a glass of water. I'm trying to cut diet soda out because I realized it really makes me feel bloated.
I read this thing that said meat takes 40 hours to digest is that true? It said while the meat is digesting whatever carbs you ate are just rotting in yourstomach waiting to be digested.





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