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  • Low Carb Milk

    Is low carb milk allowed on induction?? i should know this
    Did Atkins last year lost alot of weight in under 3 months had an accident gained it all back.

  • #2
    Re: Low Carb Milk

    No, not on induction.


    5'4"
    45 yrs (F) a.k.a. "Butterbean"
    Start date 5/18/2003
    197/163.5/130

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    • #3
      Re: Low Carb Milk

      Yes - you need to wait till the dairy rung of OWL to see if it affects your weightloss.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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