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Just wanted to say Happy New Year to everyone. I missed everybody. Hoping to be around more now.
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Total Lost 70 lbs
Body fat: 30+% to 6.5% -
Re: Happy New Year
Happy New Year to you too Tommy. -
Re: Happy New Year
Happy New Year! I donated a little bit to the site a few weeks ago.
Sheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
What's allowed on Induction
My new YouTube Before/After slideshow
Then: 140+, size 10-12Late '98, on top of the Empire State Building
Now: 109, size 0January 2010 - Malta
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Re: Happy New Year
Always good to see the exercise master motivator around here, Tommy. I hope 2006 brings much happiness to you as well, and if that means more time around here, I am only the more pleased. You've been missed as well.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Re: Happy New Year
Welcome backAtkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: Happy New Year
HEY TOMMY!
HAPPY NEW YEAR!
always happy to see you.Bren
female
218/150 calling it goal!
3/30/03Comment
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Re: Happy New Year
Heeeeeeeeeeere's
Tommy
Welcome back
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Happy New Year
Wow look at you all, everyone looks great! Kent - damn bro, I cant get over ya. You lost a whole person!
Bren did you get my reply before?
Congrats everyone.
Total Lost 70 lbs
Body fat: 30+% to 6.5%Comment
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Re: Happy New Year
Sheila, I'm not sure what your talking about. Are you confusing me with Tom the owner here?Originally posted by SugarFreeSheilaHappy New Year! I donated a little bit to the site a few weeks ago.
Total Lost 70 lbs
Body fat: 30+% to 6.5%Comment
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Re: Happy New Year
good to see you back Tommy, even if it is only a brief visit. Its always good to see familiar friendly faces again.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Happy New Year
good to see you Tommy. wow you look great. I hope you had a great Christmas..by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Happy New Year
Thanks all its great to see everyone.Originally posted by Richt
The deployment is done, I'm home for good.
Total Lost 70 lbs
Body fat: 30+% to 6.5%Comment
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Re: Happy New Year
You know what? I think I somehow posted this message on the incorrect thread. I am so sorry for the confusion! lolSheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
What's allowed on Induction
My new YouTube Before/After slideshow
Then: 140+, size 10-12Late '98, on top of the Empire State Building
Now: 109, size 0January 2010 - MaltaComment
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