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Okay im back in intro after a christmas bing.. No regrets.. + I go to the gym now so this should be interesting....
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Life is a horse.. When it throws you down you have to hop right back on. -
Re: 1st day again
Welcome back Carolyn.
What did you do at the gym today? (a question for you once you get back, just in case you havent gone yet)
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: 1st day again
Congrads to you! I am in the same boat I have still continued to go to the gym but the holidays threw everything off track!!!Miss Piggy "ONK! ONK!"
Your Body is a temple so make home improvements!!
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Re: 1st day again
welcome back and a gym rat too woo hoo Come join our exercise challenges so you can have some added support for the days when the gym looks impossible.
Happy low carbingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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