Shopping List for Induction?

[JeffinNYC]

Hi...I'm gearing up to begin Induction on Mon Jan 9th... Is there anywhere a printed, suggested, shopping list for all the items that would be good to have...or do I have to plan each meal ahead of time & comprise a shopping list that way? Being so so busy, just looking for a condensed list for Induction.
Thanks!
-Jeff in NYC

[not2late]

Re: Shopping List for Induction?

Hi and welcome.

When I was on Induction, I carried a copy of the Induction Acceptable Foods List and the rules of Induction with me while I shopped. That way, if I saw a vegetable or a meat (on sale and looked good), I could refer to the list.

If you don't like shopping that way, then I suggest that you sit down with the Foods list and the Rules of Induction to make up a shopping list that suits your individual tastes and preferences.

[New_Me_In_2005]

Re: Shopping List for Induction?

Both ways suggested by not2late have worked for me in the past. In fact, the planning worked better for me that way I was killing two birds with one stone - shopping list and my meal planning.

[Desertthorn]

Re: Shopping List for Induction?

Here are some staples.
Eggs - get a couple dozen as they are so versital
Cheese - not the stuff that looks and tastes like plastic, real cheese
for topping veggies, salads, scrambled eggs
Heavy cream - if you drink decaf and use it.
flax meal
Veggies, check the list, there are lots to chose from
Meat - your choice

[SugarFreeSheila]

Re: Shopping List for Induction?

I have seen this list on here!! It is very handy; just print it out & go!

[JeffinNYC]

Re: Shopping List for Induction?

Thanks for all the suggestions & I did print the list that SugarFreeShelia suggusted, I also am going to buy the staples that Desertthorn said. Heavy cream in my coffee....that's worth getting excited over!
Thanks!
-Jeff in NYC

[Desertthorn]

Re: Shopping List for Induction?

Thanks for all the suggestions & I did print the list that SugarFreeShelia suggusted, I also am going to buy the staples that Desertthorn said. Heavy cream in my coffee....that's worth getting excited over!
Thanks!
-Jeff in NYC

I think the heavy cream was what sold me on Atkins

[BlueSkies]

Re: Shopping List for Induction?

I think the heavy cream was what sold me on Atkins

ME TOO!!!!!

If you whip it with a little cinnamon and then freeze it - oh baby!

[Notorious Nikki]

Re: Shopping List for Induction?

OMG!! Whipping cream is the BOMB!!! YUmmMMMmMMmMmMm!!

[Spikette]

Re: Shopping List for Induction?

Freezing the whipped heavy cream??? That sounds delicious and I love cinnamon. Will definitely have to try that