Cream Cheese???????????????

[Notorious Nikki]

I was wondering about something..... *holds her breath and crosses her fingers* .....Is it ok to eat plain Philadelphia cream cheese with some splenda (and sometimes a lil dab of peanut butter )???? I warm the cream cheese up in the microwave and add the splenda and it it so0o0o0o0o go0o0o0od. Is this really 'legal' ????

[Princess Leah]

Re: Cream Cheese???????????????

I know the cream cheese is legal but I don't think peanut butter is ok for tis phase. I would stayaway fro peanut butter during induction. Good luck

Leah

[Desertthorn]

Re: Cream Cheese???????????????

Cream cheese is fine in moderation. Peanut butter isn't on the induction list. I use to mix unsweetened cocoa, (legal) with a little bit of splenda and cream cheese and it was like chocolate frosting.

[penniedo]

Re: Cream Cheese???????????????

Cream cheese is fine in moderation. Peanut butter isn't on the induction list. I use to mix unsweetened cocoa, (legal) with a little bit of splenda and cream cheese and it was like chocolate frosting.

OMG! That sounds soooo good!!!

[2big4mysize]

Re: Cream Cheese???????????????

Cram cheese with the cocoa podwer is legal but watch your amounts and remember we are tryiing to break our sweets habits.

Dr Atkins had a great line sweets and desserts are fine as occaisonal treats but shouldn't be everyday events.

hold the nuts for OWL rung 3 and boy does nutbutter creamcheese go far and taste great spread on veggies.

Happy low carbing.