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  • Breath Mints....

    So what type of breath mints do you use? Working in close quarters with the boss has this has become more of a concern of mine, heh. Right now I have those listerine thin strip melt on your tongue thingys. A bit intense....looking for suggestions......
    Dorothy
    f/37/5'3"
    1/3/06
    227/212/135
    Induction day 30






    500/500


  • #2
    Re: Breath Mints....

    Have you tried the new sugar-free Altoids?

    Sheila, Founder of SugarFreeSheila.com
    5'3", medium-framed & muscular, & maintaining since 2001

    What's allowed on Induction

    My new YouTube Before/After slideshow

    Then: 140+, size 10-12
    Late '98, on top of the Empire State Building



    Now: 109, size 0
    January 2010 - Malta

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    • #3
      Re: Breath Mints....

      I will give those a try, thanks Sheila. Heh, looking at your stats and mine. I want to wind up where you started. Perhaps at that time I will be able to see myself smaller. Love your site!
      Dorothy
      f/37/5'3"
      1/3/06
      227/212/135
      Induction day 30






      500/500

      Comment


      • #4
        Re: Breath Mints....

        My breath has been so bad lately today I was offered a piece of orbit gum by a co-worker and she said the pkg. says sugar alcohols not aspertine.

        I heard of a product named blitz, comes in gum and mints (splenda brand) but can't find any in the stores I visit ...let me know if Orbit is acceptable, affraid to put it in my mouth but don't want to ask her for the package (she'll think I don't believe her)

        OWL Rungs:
        1: Vegetables
        2: Dairy
        3: Nuts and Seeds
        4: Berries & Melons
        5: Wine and other spirits low in carbs
        6: Legumes
        7: Fruits other than berries
        8: Starchy Veges
        9: Whole Grains



        FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
        147/135/115
        Age 47, class of 76' Islip, New York
        5'1.1/2" motto: "Believe it, and it can be done"
        12" lost in Boot CAMP

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        • #5
          Re: Breath Mints....

          In my opinion, nobody got fat chewing sugarless gum. 2 grams of carb (sugar alcohol). No problemo...

          Betty
          [/IMG]

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          • #6
            Re: Breath Mints....

            I have said in the past on a number of threads, that I for one have never chewed gum on this woe. As I don't want to get the taste for sweet stuff again.

            But thats just my 2 pence worth.

            Chewing on parsley is a good call, and so is carrying around a miniature bottle of mouth wash.

            Rich
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

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            • #7
              Re: Breath Mints....

              I use the tiny little "Liquid Ice" dealies that the Duffs were doing commercials for. They're really quite effective.
              Female, 21, 5'6"
              Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
              Total Lost: 60 pounds
              237.5/177.5/170/Long Term 120
              Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
              http://www.myspace.com/kipprulez
              http://reversevampire.vox.com

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              • #8
                Re: Breath Mints....

                Chewing on parsley is a good call,
                How many carbs are in parsley? I hate the taste of parsley. If you try it, make sure there's no green stuff in your teeth when you're talking to the boss. lol
                Female, 46yrs, 5'3"

                Restarted Atkins 09/19/05
                Re-restarted Atkins 03/12/07

                SW198.5/CW215/GW150







                Slug Free 6WEC#21 & 22 & 23

                "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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                • #9
                  Re: Breath Mints....

                  I have a little bottle of mouthwash that I keep at work and I also have some Frisk mints. They're really strong and don't remind me of candy at all. When I chew gum I choose the strongest gum I can find..like Dentyne Ice so it doesn't remind me of candy in any way. Unless your idea of candy is something that burns a hole in your tongue...lol.
                  F 42 5' 194/142.5/125 My Progress


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                  • #10
                    Re: Breath Mints....

                    What do you guys think of TicTacs? My significant other was complaining about my breath and after reading all of the labels on the various gums and mints I settled on the TicTacs. It says 0 carbs. I went and did some research and it seems them have like 1/3 carb.










                    My weight loss journal: http://wxphotog.livejournal.com/
                    39/Male/6'2"

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                    • #11
                      Re: Breath Mints....

                      I have to agree with some other people's responses. I've stayed clear of mints or anything minty because I know I'll slip back into my old habits and get cravings for sweet things back.

                      I just use mouthwash. I keep a little bottle in the car and one at my desk at work.
                      Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                      My Daily Atkins Blog

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                      • #12
                        Re: Breath Mints....

                        Originally posted by wxguy
                        What do you guys think of TicTacs? My significant other was complaining about my breath and after reading all of the labels on the various gums and mints I settled on the TicTacs. It says 0 carbs. I went and did some research and it seems them have like 1/3 carb.
                        is that 1/3rd of a carb for a single tic tac? or for the pack?

                        I would assume its for a single tic tac, and if thats the case I would steer clear of them as they are tiny things.

                        Rich
                        sigpic260/215/180 Male - 36 y/o

                        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                        I have since re-gained a bit of weight, but that is soon to be coming off again!

                        Comment


                        • #13
                          Re: Breath Mints....

                          I am assuming it was for a single Tac, I found that on the internet somewhere after an extended search. Serving size on the package is indicated as 1 piece. Says total carb 0 grams total sugars 0 grams but it has sugar listed in the ingredients.










                          My weight loss journal: http://wxphotog.livejournal.com/
                          39/Male/6'2"

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                          • #14
                            Re: Breath Mints....

                            Quite often if a food includes less than 1 gram of carb, it can be listed as being "0" carbs! Does that make sense? I know what I am trying to say, but not sure if I have explained it properly.

                            Rich
                            sigpic260/215/180 Male - 36 y/o

                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                            Comment


                            • #15
                              Re: Breath Mints....

                              Oh yeah, I understand. At below one carb, you think it would hurt to have a couple as long as you didn't get out of control with it. The cinnamon ones are pretty potent breathwise.










                              My weight loss journal: http://wxphotog.livejournal.com/
                              39/Male/6'2"

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