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  • #1

    I need a CRUNCH!!!

    Can anyone tell me what I can eat to give me that crunch that I miss so much?? I tried the pork rinds and I just cant do them but I need something to be able to scoop my taco meat or tuna salad with!

    Thanks!!
    ************************************************** ******************


    Official Member of the





    =================================================
    Donna
    Start date 1/1/06
    SW-HW140/CW130/GW115-120
    5'3" 43/F

    6WEC #26--Exercise Challange
    June Abs Challenge
    http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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  • #2
    Re: I need a CRUNCH!!!

    How about celery
    29/female
    Original start Sept. 2003 189/151 goal

    June 2008
    201/176/healthy




    Comment

    • #3
      Re: I need a CRUNCH!!!

      try crunchy veggies like jicama or you can use some of your flax from rule 12 to make flax chips with not2lates recipe or cheese chips by nuking some sliced cheese until it is bubbley and slightly browned all over.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      • #4
        Re: I need a CRUNCH!!!

        Try making pepperoni or cheese chips. http://www.lowcarbrecipes.org/recipe...ategory=Snacks

        http://www.lowcarbrecipes.org/recipe...ategory=Snacks

        You can also make them in the microwave. I make the cheese crisps with just plain cheese.

        Sees 2big beat me to it.. lol
        ~Brandi
        35/F/5'8", Type 2 Diabetic
        July 27, 2003: 145/ Aug 31: 135/ Goal: 125
        Fell off the wagon in Nov 2003
        Restarted several times since then
        June 2009 168.. Lost 15 lbs after starting work
        Feb 24, 2010:153/139/130-135ish
        size 14/10-12/8









        Comment

        • #5
          Re: I need a CRUNCH!!!

          Thanks! I will try them. They all sound great!
          ************************************************** ******************


          Official Member of the





          =================================================
          Donna
          Start date 1/1/06
          SW-HW140/CW130/GW115-120
          5'3" 43/F

          6WEC #26--Exercise Challange
          June Abs Challenge
          http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

          Comment

          • #6
            Re: I need a CRUNCH!!!

            Originally posted by 2big4mysize
            try crunchy veggies like jicama or you can use some of your flax from rule 12 to make flax chips with not2lates recipe or cheese chips by nuking some sliced cheese until it is bubbley and slightly browned all over.
            2big4mysize,
            I can't find the recipe Flax chips recipe you mentioned. Can you tell me where I might find it??

            Thanks!
            ************************************************** ******************


            Official Member of the





            =================================================
            Donna
            Start date 1/1/06
            SW-HW140/CW130/GW115-120
            5'3" 43/F

            6WEC #26--Exercise Challange
            June Abs Challenge
            http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

            Comment

            • #7
              Re: I need a CRUNCH!!!

              i love using the smaller romaine leaves as little scoops!
              Shelly

              Comment

              • #8
                Re: I need a CRUNCH!!!

                Originally posted by Sheshy
                i love using the smaller romaine leaves as little scoops!
                Oh, thats a great idea!!
                ************************************************** ******************


                Official Member of the





                =================================================
                Donna
                Start date 1/1/06
                SW-HW140/CW130/GW115-120
                5'3" 43/F

                6WEC #26--Exercise Challange
                June Abs Challenge
                http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

                Comment

                • #9
                  Re: I need a CRUNCH!!!

                  Try this for tacos--I do it all the time and it works wonderfully! You can break the cheese pieces up into chips as well.
                  Link to recipe
                  ~Allie
                  Female 23 5'7''
                  HW303/CW264.4/GW160
                  First mini-goal: 250
                  14.4 lbs to go!
                  March AB Challenge: 950/1500 Completed!
                  Miles for March: 17/40 miles walked






                  Comment

                  • #10
                    Re: I need a CRUNCH!!!

                    OMG!!!!!! That looks AWSOME!! Im having that for tomorrow nights dinner!! Thanks!!
                    ************************************************** ******************


                    Official Member of the





                    =================================================
                    Donna
                    Start date 1/1/06
                    SW-HW140/CW130/GW115-120
                    5'3" 43/F

                    6WEC #26--Exercise Challange
                    June Abs Challenge
                    http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

                    Comment

                    • #11
                      Re: I need a CRUNCH!!!

                      not2late invented it and all you do is mix equal parts flax meal and water usually 1 T if you haven't been eating flax and are not in OWL rung 3 yet. spread it out thin on a piece of parchment paper ( some folk grease a plate) and nuke till dry as it cools it will get very crispy. I make 3 chips with one T of flax seed meal. you can flavor it with some spice like garlic or onion powder or hot pepper. some folk sprinkle them with cinnamon.
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                      Comment

                      • #12
                        Re: I need a CRUNCH!!!

                        Holy Cow ! I almost flipped my lid. Whata Neat Idea for taco shells !!! I AM DOIN' IT TOMORROW AS WELL. I am so excited ~ I am all giddy now. Thanks alot !!
                        Sabrina
                        31 f /5'6

                        Started Atkins 12/27/09 : 290 lbs.
                        290/274/190

                        Comment

                        • #13
                          Re: I need a CRUNCH!!!

                          Wow....I have made the tiny little cheese chips before, but never as big as a taco.....and my Boyfriend makes a killer Chili to go in the tacos....YUM!
                          Original Start Date 02/20/04, Restart date 04/22/08
                          f/27/5'7-ish
                          Restart W:100/CW:100/GW:70-ish!
                          Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
                          95
                          90
                          85
                          80
                          75




                          May challenges:
                          Abs: 100/1000
                          Push ups 30/300

                          Comment

                          • #14
                            Re: I need a CRUNCH!!!

                            Originally posted by 2big4mysize
                            not2late invented it and all you do is mix equal parts flax meal and water usually 1 T if you haven't been eating flax and are not in OWL rung 3 yet. spread it out thin on a piece of parchment paper ( some folk grease a plate) and nuke till dry as it cools it will get very crispy. I make 3 chips with one T of flax seed meal. you can flavor it with some spice like garlic or onion powder or hot pepper. some folk sprinkle them with cinnamon.
                            Thank you very much!!! I tried the cheese chips that you recommended tonight. They were so yummy! They really hit the spot!
                            ************************************************** ******************


                            Official Member of the





                            =================================================
                            Donna
                            Start date 1/1/06
                            SW-HW140/CW130/GW115-120
                            5'3" 43/F

                            6WEC #26--Exercise Challange
                            June Abs Challenge
                            http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

                            Comment

                            • #15
                              Re: I need a CRUNCH!!!

                              you can cool the chese slice over a bowl and have a taco salad shell too.
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment

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