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I found my book!!

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  • I found my book!!

    I also found Atkin's Age-Defying Diet, Atkin's For Life and an Atkin's cookbook. How can anyone with this much information be fat? I swear I *know* what I am supposed to do. I *know* what makes me feel GOOD. Why do I discontinue the process after losing 15-20 pounds?

    Anyway, I am off to re-read DANDR. Day One of Induction is almost complete. Pit stop by the bathroom - water, water everywhere.



  • #2
    Re: I found my book!!

    Well every smoker knows how bad cigs are for you, and yet its still very hard to quit. Just like any other addiction, just keep at it
    My fitday

    280/280/150
    Started:2/25/05 Lost 17 lbs in one week!
    Restarted:1/14/06
    23/f/NC

    "Every new beginning comes from some other beginnings end"

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    • #3
      Re: I found my book!!

      lol.. me too. I have DANDR, Atkins for Life, and Vita-Nutrient Solution. Also Dr. Bernstein's Diabetes Solution and I want to get Atkins for Diabetes (or whatever it's called.. sorry, it's late.) I need to brush up on DANDR and Diabetes Solution though, it's been a while.
      ~Brandi
      35/F/5'8", Type 2 Diabetic
      July 27, 2003: 145/ Aug 31: 135/ Goal: 125
      Fell off the wagon in Nov 2003
      Restarted several times since then
      June 2009 168.. Lost 15 lbs after starting work
      Feb 24, 2010:153/139/130-135ish
      size 14/10-12/8









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