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  • #1

    Acceptable for Induction?

    I had the best appetizers the other night at a friend's house and I'm thinking they must be good for the induction phase...yes??
    *Jalapeno Poppers*
    Jalapenos, cut in half and (carefully) seeded
    Fill these with cream cheese
    Wrap with bacon, secure with toothpick
    Broil until bacon is crispy.
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  • #2
    Re: Acceptable for Induction?

    Sounds delish!!

    I couldnt help noticing your signiture. Are you a stamper??
    ************************************************** ******************


    Official Member of the





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    Donna
    Start date 1/1/06
    SW-HW140/CW130/GW115-120
    5'3" 43/F

    6WEC #26--Exercise Challange
    June Abs Challenge
    http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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    • #3
      Re: Acceptable for Induction?

      They sound great! Just make sure you count the cheese in your daily allowance. We can have lots of yummy things can't we?
      Female, 46yrs, 5'3"

      Restarted Atkins 09/19/05
      Re-restarted Atkins 03/12/07

      SW198.5/CW215/GW150







      Slug Free 6WEC#21 & 22 & 23

      "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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      • #4
        Re: Acceptable for Induction?

        Originally posted by stampfrnzy
        I had the best appetizers the other night at a friend's house and I'm thinking they must be good for the induction phase...yes??
        *Jalapeno Poppers*
        Jalapenos, cut in half and (carefully) seeded
        Fill these with cream cheese
        Wrap with bacon, secure with toothpick
        Broil until bacon is crispy.
        wow those sound great. I may try to make some this weekend
        Highest Weight: 339.5 on 1/1/06

        Start Date: 4/5/06

        Start Weight: 331
        Weight as of 4/19/06: 314
        • Next weigh-in/measurements: May 13th


        Start Inches: 170
        (total for abdomen, waist and chest only)
        Inches as of 4/19/06: 160.5


        Mini Goal: 275 by July 4


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        • #5
          Re: Acceptable for Induction?

          If the ingredients to the dish are on the Induction Acceptable Foods list, then the dish is okay for Induction. HOWEVER, you must still count the ingredients towards your daily totals. For example, if the dish uses 2 ounces of cheese and you eat the whole thing, that cheese counts towards your daily cheese total.
          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

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          • #6
            Re: Acceptable for Induction?

            Those sound good, (thinking great for our Super Bowl Party....)

            peppers are on induction list as is cream cheese and bacon (but it does say to limit bacon, cold cuts etc.) Still, better than chips n' dip

            OWL Rungs:
            1: Vegetables
            2: Dairy
            3: Nuts and Seeds
            4: Berries & Melons
            5: Wine and other spirits low in carbs
            6: Legumes
            7: Fruits other than berries
            8: Starchy Veges
            9: Whole Grains


            FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
            147/135/115
            Age 47, class of 76' Islip, New York
            5'1.1/2" motto: "Believe it, and it can be done"
            12" lost in Boot CAMP

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            • #7
              Re: Acceptable for Induction?

              Sounds really good for the footballs games this weekend !!! GO BRONCOS
              Started Atkins 2nd time 1/3/07
              41 ~ Male ~ 6'1
              SW 255 CW 255 GW 180











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              • #8
                Re: Acceptable for Induction?

                Great, glad they're LEGAL! Ü
                Naturally, you need to count each item in its' category (veggies, cheese etc)
                I had 6 of these yesterday, and just think:
                I used less than 2oz cream cheese, and 3 jalapenos approx 2" long - and cut 2 slices of bacon in thirds.
                All in all, a pretty modest snack.

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