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  • sci fi ???

    hello everyone

    well let me start out by screaming I CANT BELIEVE THIS. ok ok a day or two ago i came and explain how the scale had hurt my feelings(by not moving 1 ounce) and how i wanted to drive to krispy creame but LC DAVE AND OTHERS came to my rescue by calling krispy creame EVIL EVIL JUST PLAIN EVIL. well i drove the scale to my moms house and i wont everyone to know that i put it in the front seat and cursed it out. i have been on this diet since(1 1 06) i have done very good (not cheating) but i will say i was jumping on the scale too..... much. ok ok this is where the sci fi come in now even when the scale hurt my feelings i did not go mad and just start eating everything. A SIGN OF TAKING CONTROLL OF MY LIFE I FIGURE.... ok ok this is really where the sci fi come in
    i had a dr appt tuesday and what is in a dr office?????? A SCALE!!!!!! got there
    sat down, name called, paid copay, sat down, name called time for bloodpressure check AND WEIGHT CHECK!!!!!!!!!! bp was really down hmmmmm...120/74 weird it has always been 190/87 you know high... step on the scale 267 is now 262 i step of and ask her to do it again it read262
    i was so happy and you have to understand i have tryed to get off of 267 with other diets and excersise no luck and the really weird thing is i have not even excersise now thats sci fi !!!!!!
    sw/ mg/ goal

    sw290.......mg.280..................................... ......200

  • #2
    Re: sci fi ???

    Good for you! I love hearing about losses. Goodbye 267! Keep up the good work.

    Age: 42
    Height: 5'5"





    PLEDGING FLIGHTS CHALLENGE
    Virtual Buildings Finished!
    Currently climbing Mount Everest, Nepal 47,720/58,070

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    • #3
      Re: sci fi ???

      no sci fi Atkins WOE works and it works better and will give you a better looking goalie if you follow the whole plan and do the mandatory exercise part. you don't got to go to a gym just take a walk it is that simple.

      The diuretic effect of Atkins and the blood sugar stabalization will lower blood pressure. Bet y'all didn't know sugar raises blood pressure.

      Happy low carbing
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: sci fi ???

        Ask your doctor if it's ok if you drop in from time to time just to get weighed. When I started Atkins my doctor said I could pop in whenever I liked and hop on the scale. This worked great for me as it had me using the same scale all the time (weight can vary from scale to scale) and I didn't have the temptation of having one in my bathroom.
        Even though I wasn't there on an official appointment, my doctor would swing by and jot down my weight when I came in, or I would leave him a note.
        I love my doctor...lol
        F 42 5' 194/142.5/125 My Progress


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