I am all smiles

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  • sweetdynasty
    ADBB Amateur
    • Dec 19, 2005
    • 26

    #1

    I am all smiles

    I was weighed and measured on Tuesday and I am happy to say I only lost one pound. I explained to my trainer that I wasn't really worried about my weight since I drink soo much water, I do free weights and cardio 5 times a week. I just wanted to know about my inches! So she whipped out the measuring tape and low and behold I lost 6inches in my waist and abdominal area. I was so happy I even put on a size medium shirt today!!!!! So watch out world I am shrinking away!!
    Miss Piggy "ONK! ONK!"
    Your Body is a temple so make home improvements!!
  • ladyinred
    ADBB Admiral
    • Sep 19, 2005
    • 4187

    #2
    Re: I am all smiles

    Where are you? I can't see you. Don't turn sideways or you'll disappear! lol That's great! Awesome job! Congratulations.
    Female, 46yrs, 5'3"

    Restarted Atkins 09/19/05
    Re-restarted Atkins 03/12/07

    SW198.5/CW215/GW150







    Slug Free 6WEC#21 & 22 & 23

    "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

    Comment

    • penniedo
      ADBB Advocate
      • Jan 04, 2006
      • 974

      #3
      Re: I am all smiles

      Yeeaaa for you!!! Congratulations!!!
      ************************************************** ******************


      Official Member of the





      =================================================
      Donna
      Start date 1/1/06
      SW-HW140/CW130/GW115-120
      5'3" 43/F

      6WEC #26--Exercise Challange
      June Abs Challenge
      http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

      Comment

      • wannabethintoo
        ADBB Admiral
        • May 18, 2005
        • 11784

        #4
        Re: I am all smiles

        Woo hoo for you! That's awesome!

        Comment

        • californiacasey
          • Jul 21, 2004
          • 740

          #5
          Re: I am all smiles

          Yea! Does your trainer know that you are doing Atkins?
          ~ Female, 28, 5'5 ~






          Comment

          • biogeek
            ADBB Admiral
            • Jan 03, 2006
            • 5878

            #6
            Re: I am all smiles

            That's FANTASTIC!!!!!! Keep up the GREAT work!!!
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










            Comment

            • sweetdynasty
              ADBB Amateur
              • Dec 19, 2005
              • 26

              #7
              Re: I am all smiles

              She knows it now. I told her I really want to know about inches because I am doing atkins, she replied "Whatever your doing keep up the good work! ". So she knows!
              Miss Piggy "ONK! ONK!"
              Your Body is a temple so make home improvements!!

              Comment

              • californiacasey
                • Jul 21, 2004
                • 740

                #8
                Re: I am all smiles

                Oh good for her!!! A lot of trainers are so inundated with the calorie-in calorie-out theory that they don't give other diets a try.

                Sounds like you picked a great trainer!
                ~ Female, 28, 5'5 ~






                Comment

                • Carrieh
                  ADBB Adventurer
                  • Dec 22, 2005
                  • 141

                  #9
                  Re: I am all smiles

                  Fantastic!!! We (read "me" here) can get so focused on the scale that we forget about the measurements, so this is very encouraging! Keep up the great work!
                  F/5'1"^^^ Start Date: 1/1/06
                  SW 253.5 / CW 222 / GW 110



                  Comment

                  • Isabeau
                    Moderator Emeritus
                    • Sep 11, 2004
                    • 3243

                    #10
                    Re: I am all smiles

                    Congratulations! You should be proud of this accomplishment.

                    Comment

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