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Well this is end of day 4 and i found myself hungry. i made a cheese crip with beef to eat, well i ate a few bits and was full, does this generall happen?
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Last edited by electra51975; January 13, 2006, 07:24 AM. -
Re: unusual
Yes, that is a GOOD thing! During Induction, at one time, I had to remind myself to eat lunch because I got to the point where I was never hungry and less food satisfied me. I couldn't eat a whole meal.
So, you are right on target and I also think that is a sign of being in ketosis.
Yay for YOU!!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started today -
Re: unusual
The same thing has happened to me. I even forget to eat sometimes because I'm not thinking about food all the time anymore.
Age: 42
Height: 5'5"
PLEDGING FLIGHTS CHALLENGE
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Re: unusual
Congratulations on recognising the 'not hungry any more' signals and stopping eating!!Originally posted by electra51975
Some of us had difficulty in learning when to stop!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: unusual
YAY for bad breath! lol
Age: 42
Height: 5'5"
PLEDGING FLIGHTS CHALLENGE
Virtual Buildings Finished!
Currently climbing Mount Everest, Nepal 47,720/58,070Comment
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