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  • #1

    Can we have FETA cheese during Induction



    I checked my book and I know it's not on the list but everything is not included because it says "including" and then it lists out what is printed. Feta cheese isnt considered a "fresh" cheese is it because I know that I can't have those during induction?
    Highest Weight: 339.5 on 1/1/06

    Start Date: 4/5/06

    Start Weight: 331
    Weight as of 4/19/06: 314
    • Next weigh-in/measurements: May 13th


    Start Inches: 170
    (total for abdomen, waist and chest only)
    Inches as of 4/19/06: 160.5


    Mini Goal: 275 by July 4


    Tags: None
  • #2
    Re: Can we have FETA cheese during Induction

    Yup, feta cheese is okay. I know around here you can get 'shredded' (I don't think that's the term, but it's broken up for salads I guess) in a bag. Watch the ingredients on that stuff, or any packaged shredded cheese, because often starches are added to keep the cheese from sticking together.

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    • #3
      Re: Can we have FETA cheese during Induction

      Originally posted by Isabeau
      Yup, feta cheese is okay. I know around here you can get 'shredded' (I don't think that's the term, but it's broken up for salads I guess) in a bag. Watch the ingredients on that stuff, or any packaged shredded cheese, because often starches are added to keep the cheese from sticking together.
      Great!!!! Thank you
      Highest Weight: 339.5 on 1/1/06

      Start Date: 4/5/06

      Start Weight: 331
      Weight as of 4/19/06: 314
      • Next weigh-in/measurements: May 13th


      Start Inches: 170
      (total for abdomen, waist and chest only)
      Inches as of 4/19/06: 160.5


      Mini Goal: 275 by July 4


      Comment

      • #4
        Re: Can we have FETA cheese during Induction

        I lurvvvvvvvvvve feta cheese! Its great in omlettes and salads and the atkins website has a pretty good recipe for feta and tomato burgers!
        147 / 126 / 110
        18
        F, UK

        www.myspace.com/silly_old_amy

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        • #5
          Re: Can we have FETA cheese during Induction

          Its a great fatty cheese...I have a complete stock of it.
          FIRST GOAL:Lose7% BF
          Here are plenty of folks out there that can tell you how the clouds form to create a thunderstorm, but, don't have the common sense to get out of the rain."-Me

          "Suffer the pain of discipline or suffer the pain of regret"
          `````````\|||/
          `````````(o o)
          ,--ooO-----(_)-----------,
          | `````````````````````|
          | `````````````````````l
          | ````READ THE BOOK````|
          | `````````````````````l
          '--------------Ooo-------'
          ````````|__|__|
          `````````||``||
          ````````ooO Ooo

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          • #6
            Re: Can we have FETA cheese during Induction

            OMG I love Feta Cheese I have FRESH 2 LBS before Induction, yay!!! Doing the happy dance!!!
            30 F/ 5'7"
            Starting Weight 198
            Current Weight 198
            Re-Start Date April 2, 2006
            Goal Weight 140









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            • #7
              Re: Can we have FETA cheese during Induction

              Heidi3 and I went feta tasting one day and I was amazed at the different tastes. Some are salty, some creamier and some just tasted better. I feel in love with the Danish and I think she went for the traditional greek, The point of this is, if you don't like the one you bought, don't give up on it, try another one.



              41 pounds down and counting

              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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              • #8
                Re: Can we have FETA cheese during Induction

                Feta Cheese,,,,



                OK you guys guess you love Feta Cheese,,, being raised eating Feta cheese (my family still buys it in barrels of 20 Lbs, just enough for a week supply LOL),, Here is something you might like having, and it’s 100% Atkins induction friendly (I think.. hope)



                Add TONS of olive oil to Feta cheese (Crumbled or use a fork for block of cheese),,, add copped tomatoes and then let it set outside for 30 minutes (Feta cheese absorbs oil like a sponge), now add a bit of fresh menthol leafs and enjoy..



                Fry your eggs as you usually like (In lots of butter) ,, and just before it’s done though some cubes of Feta cheese and let it partially melt (don’t let it melt all together as it will take yucky of you do)…. Enjoy

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                • #9
                  Re: Can we have FETA cheese during Induction

                  Oooo sounds good, Elnady. Thanks



                  41 pounds down and counting

                  If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                  Comment

                  • #10
                    Re: Can we have FETA cheese during Induction

                    Desertthorn...

                    The funny thing is, that Feta cheese from Denmark, is no longer allowed to be called Feta. I think from 2007 we have to call it either Feta product or something different.....But I agree with you, Danish Feta is good....not as salty as other Feta cheeses.

                    Just a little trivia...

                    I eat feta in my scrambled eggs and in my salad....
                    Original Start Date 02/20/04, Restart date 04/22/08
                    f/27/5'7-ish
                    Restart W:100/CW:100/GW:70-ish!
                    Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
                    95
                    90
                    85
                    80
                    75




                    May challenges:
                    Abs: 100/1000
                    Push ups 30/300

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                    • #11
                      Re: Can we have FETA cheese during Induction

                      I think thats happening all over. Only feta from greece will beable to be called feta. Go figure.



                      41 pounds down and counting

                      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                      Comment

                      • #12
                        Re: Can we have FETA cheese during Induction

                        Denish Feta (A.K.A Double Cream Feta) are wonderful as a spread, Greek feta are more harder and are easy to crumble,,, Egyptian Feta are really hard and you can cut it thin without crumbling it... that is really "Style" of feta, we have here a "Canadian" Feta and it's mostly greek style..

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                        • #13
                          Re: Can we have FETA cheese during Induction

                          The Danish Feta that we buy here in Denmark, is usually very hard.... I wouldn't be able to use it as a spread.....
                          Original Start Date 02/20/04, Restart date 04/22/08
                          f/27/5'7-ish
                          Restart W:100/CW:100/GW:70-ish!
                          Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
                          95
                          90
                          85
                          80
                          75




                          May challenges:
                          Abs: 100/1000
                          Push ups 30/300

                          Comment

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