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My big brother said im gonna get fat eating buffalo wings

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  • #16
    Re: My big brother said im gonna get fat eating buffalo wings

    Grizzly's recipe;

    2 lb. raw wings
    1 stick real butter
    1 small bottle louisianna hot sauce
    small amount cayenne to taste

    Fry wings 8-10 minutes until floating. When start floating in oil let fry 2 more minutes.
    In small pan, melt butter slowly so it will not seperate. Aftering melting add hot sauce and cayenne. Do not heat real hot as hot sauce will burn nostrils and eyes if start boiling. Dip wings in sauce, DRINK WATER!!!!!

    www.deepcreeklakecatering.com that's what ol' Grizzly does for a living!!!
    People love em up here in the mountains.

    re-start 12/30/08
    Male 6'2" 52 yrs. old


    "You can give out but, Never give UP!"
    Iditarod Dog Handler! Grizzly


    Chef Grizzly

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    • #17
      Re: My big brother said im gonna get fat eating buffalo wings

      Sounds wonderful, Grizzly... thank you!

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      • #18
        Re: My big brother said im gonna get fat eating buffalo wings

        Grizzly, your place looks fun and I'll bet the food is totally mouthwatering!!

        No Weigh Until Christmas Day!!!
        Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!)
        I have lost:
        107 Pounds
        16" from my chest
        17" from my waist
        12" from my hips
        G-Mom's Challenges...
        End of September (Kid's B-Days) Goal: 215 lbs MET
        Christmas Goal: Under 200 lbs
        Valentine's Day Goal: 185 lbs
        Next Summer's Goal: 175 lbs!

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        • #19
          Re: My big brother said im gonna get fat eating buffalo wings

          You can eat bacon and lose weight
          You can eat cheese and lose weight
          You can eat blue cheese, mayo, ranch dressing and lose weight
          This is an awesome diet cause you don't have to be deprived and you can enjoy real food again and lose weight



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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          • #20
            Re: My big brother said im gonna get fat eating buffalo wings

            Originally posted by Desertthorn
            This is an awesome diet cause you don't have to be deprived and you can enjoy real food again and lose weight
            That's exactly what I'm already learning. For so long I tried eating all the low-fat stuff that tastes like crap and gained more and more weight. This diet is amazing.

            So keep eating those wings and prove your brother wrong!

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            • #21
              Re: My big brother said im gonna get fat eating buffalo wings

              You can definitely lose weight by eating wings on Atkins. The point of Atkins you celebrate the fat you are eating as it allows you greater appetite suppression. Don't let your brother rattle you -- he doesn't know. Tell 'em to read the book, and then he can talk to you about how you are eating. If you need a few more recipes, here is my favorite:


              For fried wings, 1 Cup Frank's Hot Sauce, 3 TBS Butter, 1 TBS Splenda, 1 tsp Apple Cider Vinegar, 2 tsp Cholula hot sauce. It makes hungry just thinking about them.
              Kent - 35-M-6'4"
              HW 429/SW 411/CW 229/GW 225
              Started 3-31-04 - 211 Total pounds down (was 21

              My Blog | Photo Gallery | My Atkins Diet Story Video
              Subscribe to my "How to" Atkins Youtube account

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              • #22
                Re: My big brother said im gonna get fat eating buffalo wings

                """Eat MORE Wings!""""

                re-start 12/30/08
                Male 6'2" 52 yrs. old


                "You can give out but, Never give UP!"
                Iditarod Dog Handler! Grizzly


                Chef Grizzly

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                • #23
                  Re: My big brother said im gonna get fat eating buffalo wings

                  After reading this post I went out and bought me 20 wings with blue cheese. They were really good. Thanks for the info.
                  10/30/06 Start Weight: 321.5
                  11/23/06 Current Weight: 300
                  03/01/07 Goal Weight: 275

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                  • #24
                    Re: My big brother said im gonna get fat eating buffalo wings

                    So can we have the hot wings made by Tyson in the grocery store?


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                    • #25
                      Re: My big brother said im gonna get fat eating buffalo wings

                      Its really better to make your own wings, BUT, when you are at the grocery store read the label and make sure they don't have any added sugar or thickeners. First check the carb count and then check the ingredients. I don't know about Tysons, but some wings they sell have flour
                      BUFFALO CHICKEN WINGS - 2 Servings
                      1 pound chicken wings
                      2 tbsp butter
                      1/4 cup hot pepper sauce

                      Bake wings at 375 degrees F for 20 minutes. In saucepan, melt butter. Stir in hot pepper sauce. Brush wings with sauce. Bake for 10 more minutes. Turn over and baste with sauce. Bake 10 more minutes. Serve with blue cheese dressing and celery (1/2 cup = 1.9 grams of carbs).

                      Carb Count: Recipe Total 0 grams of carbs, Carbohydrates Per Serving 0 grams of carbs



                      41 pounds down and counting

                      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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                      • #26
                        Re: My big brother said im gonna get fat eating buffalo wings

                        Bought a HUGE bag of wings last night!!!

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