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  • Atkins: I'm all new to this!!

    Hello Everyone,

    I am new to Atkins! I just want to lose roughly 30 lbs. I am starting on the induction phase tomorrow (Monday Jan 16-06). Wish me luck. I have read the book entitled, "The Atkins Essentials" and have an idea what to do.

    I will keep you posted on my progress.

    Thanks

  • #2
    Re: Atkins: I'm all new to this!!

    GOOD LUCK L !


    NewMe2006 --> 23/F/5'6
    ~ Restarted 1/12/05 @ 190.2~
    *198/182/140*

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    • #3
      Re: Atkins: I'm all new to this!!

      Our site follows Dr. Atkins New Diet Revolution, version 2002 (DANDR for short)
      The info in it is more comprehensive than Atkins Essentials so please get yourself a copy and give it a read through so you are as educated as you can be about what you are doing. The more you know the better your chances of success will be, right?

      Take some time to read the 'stickies' in this forum as they contain some really great information that might be of use to you.

      All the best to you!
      F 42 5' 194/142.5/125 My Progress


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      • #4
        Re: Atkins: I'm all new to this!!

        You can do it! Good luck!

        Age: 42
        Height: 5'5"





        PLEDGING FLIGHTS CHALLENGE
        Virtual Buildings Finished!
        Currently climbing Mount Everest, Nepal 47,720/58,070

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