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  • Question????????

    I was on atkins for 8 days then went off today I dont know why , can I go back on tomm I thought i heard something that you couldnt plz help need to get back on tomm thanks !
    Start Weight~145

    GoalWeight~125







  • #2
    Re: Question????????

    you can always start eating the healthier Atkins way. your 14 day induction numbers will be off but you can't regain them anyway so make the next bite Atkins and get smaller and healthier

    Happy low carbing
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Question????????

      LOL that was just a practice start, now you can do it for real this time.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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