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Made it through week one of induction!!!

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  • #1

    Made it through week one of induction!!!

    I am so excited. I made it through week one!!! I always fell off before this point, so I'm so excited to be at this point. I can do this!!!!

    I have lost a grand total of...7 pounds in seven days! That's absolutely amazing! I have never lost that much before and it's b/c I am drinking 100 oz a day of water!

    Well, I just had to share my good news with all of my pals here at ADBB. I owe it to you. Thanks for all the support! You guys rock my socks!
    *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

    **About me:**
    23/F/5'3"
    Start date: 7/14/2009
    Lost a total of: 15.75 inches!!



    Tags: None
  • #2
    Re: Made it through week one of induction!!!

    Congrats on making it through the worst of it. The first week of anything new is going to be tricky.

    Well done.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: Made it through week one of induction!!!

      weigh to go. How many inches to go with those 7 pounds?
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      • #4
        Re: Made it through week one of induction!!!

        I tend to obsess about the inches, so I'm going to check at 2 weeks. I don't know why, but I freak out if the tape doesn't change too much. 2 weeks shows a more drastic change, so I wait for that. I will measure and post them at my "I made it through 2 weeks!, thread
        *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

        **About me:**
        23/F/5'3"
        Start date: 7/14/2009
        Lost a total of: 15.75 inches!!



        Comment

        • #5
          Re: Made it through week one of induction!!!

          Woo hoo for you!

          Comment

          • #6
            Re: Made it through week one of induction!!!

            Yay for you! Congratulations! The first week is the very hardest (IMO) so you should do great on week 2. And you have all those lost inches to look forward to.
            Female, 46yrs, 5'3"

            Restarted Atkins 09/19/05
            Re-restarted Atkins 03/12/07

            SW198.5/CW215/GW150







            Slug Free 6WEC#21 & 22 & 23

            "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

            Comment

            • #7
              Re: Made it through week one of induction!!!

              Congratulations on a first week crowned with success!!

              I am looking forward to your posting in a weeks time to see how you did.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • #8
                Re: Made it through week one of induction!!!

                Good job. One week down and how every many others it takes you to get to your goal.
                28 / Female / 5'5








                Comment

                • #9
                  Re: Made it through week one of induction!!!

                  Congrats on making the week! (and the water!)
                  Female, 30 , 5'9
                  234/182.0/not shopping in the fat girl store.
                  start 1/9/06 (down 49.5inches as of 7/7/06)
                  10/03/06- Im in a size 14 jean!!!!
                  (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
                  Foods I cannot have-
                  Black beans.- instant headache and upset belly.
                  spaghetti squash mixed with tomatoes- ravenous


                  I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

                  Comment

                  • #10
                    Re: Made it through week one of induction!!!

                    Well done!
                    It's kind of fun, months down the road, when you've lost a whackload more, to look back and remember how exciting that first weigh-in was!
                    F 42 5' 194/142.5/125 My Progress


                    Comment

                    • #11
                      Re: Made it through week one of induction!!!

                      Nice job. You can do this. Really impressed by your recognition of places in your life where you obsess and making mature choices. Thats really going to help you get a handle on behaviors that don't nuture your spirit.
                      Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


                      ]
                      Female, 48, 5'3 :lol:
                      SW 207 / CW 165/ GW 150
                      Started Atkins 1st Feb 2005
                      Still holding at a happy size 16.



                      Comment

                      • #12
                        Re: Made it through week one of induction!!!

                        Congratulations on getting through week 1!! And it gets easier from there! I'm right there with you, just about to finish up with 3 weeks this Friday. Keep drinking that water and doing the exercise and stick to the plan and the lbs will continue to fall! Weigh to go!!!

                        Rick
                        Male, 51 years old
                        Start Date 12/30/2005
                        250/189/190
                        Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

                        Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


                        Comment

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