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Bah I thought I was doing good!

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  • #1

    Bah I thought I was doing good!

    hehe first day and already messed up:P
    I was reading the menu's where people comment on what people have been eatting...the only place I have not reviewed!!! and I relised...oh wow!!!! What the I have not ate nearly enough veg's and I read it backwards so I thought I couldn't eat alot of the wrong kind...hehe so day one and my veg intake is extremely low. Can't sit here and eat it all now though hehe...well I COULD!!!! But I dont think over filling myself will be good...will it..? lol... I am looking forward to eatting tomorrow...sounds sad, but i am excited at this new way of eatting and I try to see the negitive in bad foods.....I love these boards I am so addicted
    HW: 314/SW: 280 - 5'11

    Start Date: 12/13/08
    Goals
    269 - 12/18/08
    259 - 12/27/08
    249 - 1/30/09
    239 -



    Tags: None
  • #2
    Re: Bah I thought I was doing good!

    What did you eat? Have you read DANDR?

    I'm so glad that you're excited about the new, healthier you and see that the icky food is bad for you!!
    ~Brandi
    35/F/5'8", Type 2 Diabetic
    July 27, 2003: 145/ Aug 31: 135/ Goal: 125
    Fell off the wagon in Nov 2003
    Restarted several times since then
    June 2009 168.. Lost 15 lbs after starting work
    Feb 24, 2010:153/139/130-135ish
    size 14/10-12/8









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    • #3
      Re: Bah I thought I was doing good!

      I ate nothing bad, I just forgot to eat my veg's....lol...but as it turns out I ended up staying up real late an getting munchies so i had my veggies...I am not sure if its good to eat that late but it sure felt better then tatter chips:P
      HW: 314/SW: 280 - 5'11

      Start Date: 12/13/08
      Goals
      269 - 12/18/08
      259 - 12/27/08
      249 - 1/30/09
      239 -



      Comment

      • #4
        Re: Bah I thought I was doing good!

        You're allowed up to 3 cups a day for la ensalada! Any veggies that are on the wallet sized induction list will do!! If you don't get your veggies, umm, major pain! Well, that's how it is for me anyhow because I get pained easily, and it hurts!!!! And welcome back to the new way of life! I know you won't mess up this time!! I'm rooting for you!!!!
        Starting: 7/6/2008
        230/216.8/180
        Induction
        Ht: 5'6
        Age: 22
        Female







        Comment

        • #5
          Re: Bah I thought I was doing good!

          hehe thanks Yeah I made a meal outline for myself... so i spread my veggies out and make sure i got some good food comming in.
          HW: 314/SW: 280 - 5'11

          Start Date: 12/13/08
          Goals
          269 - 12/18/08
          259 - 12/27/08
          249 - 1/30/09
          239 -



          Comment

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