i know cottage cheese isn't ok and neither are "fresh" cheeses. however, "fresh cheese" really means nothing to me. i'd like to make a mock lasagna of sorts with zucchini as the "noodles" and with riccota cheese in the filling (but not enough to cheat and/or stall).
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is ricotta ok on induction?
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Re: is ricotta ok on induction?
erin,
I'm not sure, but I don't think it is allowed. Here's a list:
You can consume three to four ounces daily of the following full-fat, firm, soft and semisoft aged cheeses*, including:
cheddar
cow, sheep and goat cheese
cream cheese
Gouda
mozzarella
Roquefort and other blue cheeses
Swiss
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Re: is ricotta ok on induction?
Yes, fluffyman is right - ricotta comes back in the Dairy rung of OWL along with cottage cheese.
You can use cream cheese or a hard cheese instead until then.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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