bloated...

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  • Chelsea976
    ADBB Admirer
    • Jan 23, 2006
    • 92
    #1

    bloated...

    why am i sooooooooooooooooooo bloated... feel im going to burst... also im very achey very tense shoulders and back..?? and TOM aint due for a visit
    Cheers
    Chelsea
    Started Atkins 28th Jan 2006
    SW175lb/CW165lb/GW140lb

    Fitday Journal
    http://www.fitday.com/WebFit/PublicJ...ner=chelsea976





    Im the shortest one below....

    Tags: None
    • teejay
      ADBB Advocate
      • Mar 04, 2005
      • 640
      #2
      Re: bloated...

      hi there well if you just started 2 days ago I would bet you are dealing with induction flu. Your body is trying to get all those nasties out of there so for a day or 3 you get to pay a small price for all of your bad eating habits in the past. Keep drinking your water.
      This too shall pass.

      TJ
      TJ female
      just taking it as it comes right now.
      215/198/110
      re-start date 4-23-07
      measure every Sunday night, weigh every Monday.

      Here's hoping I start liking Mondays

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: bloated...

          Maybe too much sodium (salt) in the bacon or luncheon meat??

          As TJ suggested, drink extra water to help flush it out.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • Chelsea976
              ADBB Admirer
              • Jan 23, 2006
              • 92
              #4
              Re: bloated...

              I will do..!! Im starting to get a little snappy aswell now...!! oh dear..
              Cheers
              Chelsea
              Started Atkins 28th Jan 2006
              SW175lb/CW165lb/GW140lb

              Fitday Journal
              http://www.fitday.com/WebFit/PublicJ...ner=chelsea976





              Im the shortest one below....

                Comment

                • Moochiecat
                  Moderator Emeritus
                  • Mar 13, 2004
                  • 3832
                  #5
                  Re: bloated...

                  cstraq just posted this and it pretty much sums it all up.
                  http://www.atkinsdietbulletinboard.c...ad.php?t=24688
                  F 42 5' 194/142.5/125 My Progress


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