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  • #1

    First Time Starting

    Ok, I've read the only book I could get my hands on over the weekend (the 2 week induction one), I've gone out shopping, I've emptied the cabinets of all things not allowed, I've gone shopping, I've made things to take to work for breakfast and lunch tomorrow, and even planned what I will make for dinner tomorrow night and I've weighted and measured myself to know where I'm starting. I've read so many posts on here that my head is spinning with information, and tomorrow if I get the chance to get to the book store I will be looking for the 2002 book that I have seen mentioned so many times here. To everyone that has posted and encouraged on this BB, Thank you. I really feel that I can give this a good shot, and will check into the BB on a daily basis to keep the I can do this feeling going strong.
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  • #2
    Re: First Time Starting

    Welcome & good luck on staring this WOE!!! You've done the right steps so far. Don't forget to keep a food log, such as fitday.com to help you keep track. Look forward to watching you shrink!

    Atkins ROCKS!!
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










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    • #3
      Re: First Time Starting

      Welcome to our ADBB family
      With all your careful preparation it looks as if you are off to a flying start
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: First Time Starting

        Trying to eat only the stuff your supposed to I found a little difficult during the first week (most especially since everyone else in the house has tons and tons of carb loaded crap) but I discovered it takes less and less actually thought the more you do it. I guess you get used to the changes.

        And yes, read all around this board, it's been a great inspiration to me!










        My weight loss journal: http://wxphotog.livejournal.com/
        39/Male/6'2"

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        • #5
          Re: First Time Starting

          WELCOME!

          You will not regret this! You will be so amazed and excited and REJUVENATED!!

          Congratulations on discovering what could be the greatest thing to ever happen to you!!
          30/F/5'6"
          Start Weight 245+lbs. in January 2004
          rerererererestart 6/08/2007 @ 185
          6.2 FEET of FAT GONE
          In MY JOURNAL, you can say BOOBIES!





          MySpace

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          • #6
            Re: First Time Starting

            Thanks everyone! So far so good today. I've started using the fitday.com to keep track of things in hopes of staying on track. The water isn't a problem as I drink more than that each day already.

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