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What's for dinner? Induction meals only please!!

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  • #1

    What's for dinner? Induction meals only please!!

    What are YOU having for dinner?
    I don't know what I'm having yet, as bf is home first so he'll be doing the cooking. Odds are it'll be pork chops and veggies with butter.
    Last night I roasted up some turkey legs with onion and rosemary and had some mashed turnip and a salad along with it.
    F 42 5' 194/142.5/125 My Progress


    Tags: None
  • #2
    Re: What's for dinner? Induction meals only please!!

    I'm not in Induction anymore, but I'll share the Induction friendly parts of tonight's supper.

    Roast turkey breast
    Cheddar broccoli casserole
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: What's for dinner? Induction meals only please!!

      i am going to probably have fish- fried in olive oil and a salad- i am pretty boring.
      [url=http://www.TickerFactory.com/weight-loss/wjuHGvk/]

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      • #4
        Re: What's for dinner? Induction meals only please!!

        I'm having chicken breast fillet strips coated in parmesan and baked with a lime and herb homemade dipping mayonnaise and some salad..
        Last edited by scotsgirly; January 31, 2006, 03:00 PM.




        Female,21

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        • #5
          Re: What's for dinner? Induction meals only please!!

          Tonight will likely be a ribeye steak with mushrooms and a small salad
          Female, 30 , 5'9
          234/182.0/not shopping in the fat girl store.
          start 1/9/06 (down 49.5inches as of 7/7/06)
          10/03/06- Im in a size 14 jean!!!!
          (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
          Foods I cannot have-
          Black beans.- instant headache and upset belly.
          spaghetti squash mixed with tomatoes- ravenous


          I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

          Comment

          • #6
            Re: What's for dinner? Induction meals only please!!

            Baked haddock fillet with dill and butter sauce, plus 1 1/2 cups mixed salad greens with olive oil and vinegar.
            It's now or never.

            sigpic
            _______________________________________________
            Start date: May 11, 2009
            First weigh-in: June 8, 2009
            _______________________________________________
            5'5 and 3/4" - 32 - F
            I don't know/but I do care/140-ish

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            • #7
              Re: What's for dinner? Induction meals only please!!

              parmesean chicken =] mmmmm....


              4'11"
              18 yrs old
              SW: 107-108lbs
              GW: 90-93lbs

              Comment

              • #8
                Re: What's for dinner? Induction meals only please!!

                Chicken strips, fried in Olive Oil with a little lemon juice and black and a salad of mixed greens, cucmber and celery, with 2 oz of blue cheese crumbled.

                I haven't actually weighed myself since before Xmas, as I've moved house and don't go to my gym anymore (haven't bought new scales yet either), but I have dropped a dress size!!! Which was my first mini goal, so I'm guessing it's between 14-21lbs lost!

                Back on strict induction after giving in to a 4 day long chocolate craving!!! Only had one bar, but feel so guilty can't see it happening again for a while!!!

                Can anyone please help me with a sever loss of appetite? I'm literally NOT hungry, and am living off the smallest salad at lunch and half a plate of food at night! Can't eat brekky at all as it makes me feel sick! Help?!?!?!

                Ems )
                Love Emzina

                August Abs Challenge 150 / 2325

                Female/UK/SW187/CW160/GW150
                Highest 18, Start 16/ Current 14/ Goal 12 (UK Sizes)
                Goal - Lose another 7lbs by 19th August :grumble:

                My journal:
                http://www.atkinsdietbulletinboard.c...ad.php?t=32268

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                • #9
                  Re: What's for dinner? Induction meals only please!!

                  I'm having chicken legs (with skin), celery-mash(with butter, cream and parsley) and a small salad! Maybe a homemade blue cheese dressing....
                  Original Start Date 02/20/04, Restart date 04/22/08
                  f/27/5'7-ish
                  Restart W:100/CW:100/GW:70-ish!
                  Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
                  95
                  90
                  85
                  80
                  75




                  May challenges:
                  Abs: 100/1000
                  Push ups 30/300

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                  • #10
                    Re: What's for dinner? Induction meals only please!!

                    Grilled chicken with spaghetti squash
                    ~Megs~
                    242/141/160 (130)
                    dress size 26/10/8
                    5'4", Female, May 2, 2003
                    My blog:
                    http://mformiscellaneous.blogspot.com/

                    Comment

                    • #11
                      Re: What's for dinner? Induction meals only please!!

                      crock pot BBQ with coleslaw and leftover mixed grilled veggies.
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                      Comment

                      • #12
                        Re: What's for dinner? Induction meals only please!!

                        Homemade hamburger patty on lettuce leaf (as a bun) w/slice of tomatoe, onion and pickles .........

                        OWL Rungs:
                        1: Vegetables
                        2: Dairy
                        3: Nuts and Seeds
                        4: Berries & Melons
                        5: Wine and other spirits low in carbs
                        6: Legumes
                        7: Fruits other than berries
                        8: Starchy Veges
                        9: Whole Grains


                        FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
                        147/135/115
                        Age 47, class of 76' Islip, New York
                        5'1.1/2" motto: "Believe it, and it can be done"
                        12" lost in Boot CAMP

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                        • #13
                          Re: What's for dinner? Induction meals only please!!

                          We are having twice-roasted chicken breast (bought ready-cooked then put on the spitroast for another 45 minutes or so - really tender and moist with crispy skin) with cabbage and roasted red peppers!!
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                          • #14
                            Re: What's for dinner? Induction meals only please!!

                            Tonight is taco salad. Romaine, tomato, onion, ground turkey, hot sauce, cheese, olives and sour cream. YUM!
                            Female, 30 , 5'9
                            234/182.0/not shopping in the fat girl store.
                            start 1/9/06 (down 49.5inches as of 7/7/06)
                            10/03/06- Im in a size 14 jean!!!!
                            (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
                            Foods I cannot have-
                            Black beans.- instant headache and upset belly.
                            spaghetti squash mixed with tomatoes- ravenous


                            I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

                            Comment

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