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hi my sister in law is allergic to eggs and she wants to try the atkins what can she have for breakfast?
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Re: allergic to eggs
she can have any food from theinduction chapter 11 foods lists she wants. you don't have to have eggs ever she an just have two dinners or 2 lunches or whatevery she wants.
Happy low carbingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: allergic to eggs
do u have any breakfast suggestions
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Re: allergic to eggs
I have no idea what she likes to eat. me i have had cajan catfish with mixed peppers, taco salad, bbq with coleslaw, hot flax cereal and pumpkin, cheese and peppers, pumplin andcream cheese aomung other foods for breakfast during induction that don't need eggs. Whatever she likes she can have. Do you have DR ATKINS NEW DIET REVOLUTION 2002 edition? if not get it if you do open it up to chapter 11 and ask her what on the list she likes. it is that easy. any protein that doesn't have carbs can be consumed with some fat and a bit of those vegies carbs. if sheenjoys tofu she could hace that.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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