Headaches

[Chelsea976]

Hi ya..!!

I have noticed most people have said thay have had headaches on the first few days or week, I have'nt had any ?? is this just sheer luck ? or am i doing something wrong ? or maybe because what I ate before Atkins was not very high in sugar or caffeine (ive never drank coffee) only high in carbs really ? Ive never been a comfort eater or craved sweet foods I just used to eat what was there or is it looked nice...and Im a lazy girl !!!

Or maybe im just a slow starter...ooooooooooohhhhhhhhhh

[sourpuffgirl]

Re: Headaches

well, everyone is different. For me I LOVE COFFEE, SWEETS, BREADS,anything carby! So this is a drastic change for me. I didn't even know where to begin, b/c a typical day for me consisted of coffeeor tea w/ lots of milk and a cream cheese/jelly toasted bagel. For lunch maybe a sandwhich on good day, of course i'd "snack" w/ m&m peanuts, kit kat bars, and i'd end the night w/ dominos cheesy bread. could u guess why i couldn't lose weight? lol so to turn to celery as my "comfort food" is like joke. But i must say i see positve changes already. I feel less sleepy after i eat- even bacon and eggs, i dont have the energy boost yet andi sure could use it. But i'll take it one day at a time and see what other changes occur. I just keep thinking about how i will feel when my clothes actually fit and i dont have to suck my stomach in.....

[Elizellen]

Re: Headaches

I had no headaches - in fact no 'flu' either!!

I didnt drink much coffee before Atkins, and always drank caffeine free diet cokes too, and as a lifetime low-calorie dieter no sugar either.

[tabekat]

Re: Headaches

I didn't get the flu at all. No headaches, felt great.
Only symptom was a wittle froggie in the throat.
The flu is "optional"...lol