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Day 14 Results!!

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  • #1

    Day 14 Results!!

    Well this is day 14 for me and its been a lot easier than id thought it was going to be and the scales gave me a huge boost to carry on doing what ive been doing.. the first week i lost 5lbs but it was my TOM and i felt that this weeks weigh in would be more impressive and it was! Today i stepped on the scales and was 10lb lighter so overall for my 2 week induction i lost 15lbs, im so happy, i have a little chart that i stick gold stickers for every half stone i lose so i was so happy to see 2 on there this morning.. im staying on induction for a while yet but wahoooo! I'll have to go do my measurements aswell and see how many inches have gone but thought id quickly post up my results! Thank you all for helping me thru my first 2 weeks




    Female,21

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  • #2
    Re: Day 14 Results!!

    Woohoo
    Weigh to go girly
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Day 14 Results!!

      WOW!!! That is absolutely amazing!!!! I'm so glad that it was easier than you thought.. That always helps! 15 pounds is awesome and I can't WAIT to see the measurements!!!

      Weight to go, Keep it up!!
      *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

      **About me:**
      23/F/5'3"
      Start date: 7/14/2009
      Lost a total of: 15.75 inches!!



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      • #4
        Re: Day 14 Results!!

        GREAT JOB! aren't you glad you decided to change your life?! I am!!
        30/F/5'6"
        Start Weight 245+lbs. in January 2004
        rerererererestart 6/08/2007 @ 185
        6.2 FEET of FAT GONE
        In MY JOURNAL, you can say BOOBIES!





        MySpace

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        • #5
          Re: Day 14 Results!!

          Good for you!!! Keep up the good work and you will see great rewards!! Congrats!!
          ************************************************** ******************


          Official Member of the





          =================================================
          Donna
          Start date 1/1/06
          SW-HW140/CW130/GW115-120
          5'3" 43/F

          6WEC #26--Exercise Challange
          June Abs Challenge
          http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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          • #6
            Re: Day 14 Results!!

            Awesome!! You are slightly over the high average of 10% and that's great!
            Give this a read, if you haven't already, so you know what may or may not happen to you in the next few weeks;
            http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=5090

            Find something that weighs 15 pounds and carry it around for a while...It'll blow your mind!
            F 42 5' 194/142.5/125 My Progress


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