This is the secound day of the induction phase, I have alreadylost two pounds in two Days!! I'm just estactic! I cant wait to see the extended results!!
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Two pounds Lost!!!
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Re: Two pounds Lost!!!
No offence but I have a good feeling that it is water. Be patient young grasshoper, for the results will come. TRy to stay away from the scale for the full two week period.FIRST GOAL:Lose7% BF
Here are plenty of folks out there that can tell you how the clouds form to create a thunderstorm, but, don't have the common sense to get out of the rain."-Me
"Suffer the pain of discipline or suffer the pain of regret"
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Re: Two pounds Lost!!!
WooHoo!
And just think... before you know it all of those other pounds will be gone just like those 2!
Keep up the good work!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6


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Re: Two pounds Lost!!!
Woohoo!!
What a great start to your exciting journey on the Atkins train to better health and a trimmer body!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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