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  • Oops

    So I guess I kinda cheated, but I didnt cheat in like a horrible way, and I still lossed and am still in ketosis. I have been feeling VERY BLAH, my husband just got better from something I dont know what but he was sick as a dog. Throwing up and everything, and I just fell nauceous, maybe b/c I just started atkins again, and I have a little induction flu, but last night I was so hungry and feeling so BLAH, that I went in the kitchen, and I felt like I needed something coated with a little substance and so I poored myself about 4 ounces of skim milk. And I drank it, and the my stomach felt a little better and full of what it needed. Anyways, I got on the scale today and on monday it will be a week, and I just wanted to check my weight because I am feeling blah, and I have lost 3.2 lbs since monday and I have about 15-23 lbs to lost. And I am still in ketosis, I dont know why I am typing this, I do kinda feel bad. I wish that I didnt drink it, but I did and its done. I just hope it didnt stall anything. Thanks for listening.
    Christi







    CW--153.8



  • #2
    Re: Oops

    Yup, it's done! Just carry on. Induction only has to be two weeks and hopefully you'll be feeling better soon.

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    • #3
      Re: Oops

      Well you know that it was a cheat..that being said its done its over and you didn't let that lead into a big snowball of a binge/cheat...good job!!!

      I hope you are feeling better and Congratulations on your weight loss so far..you are off to a great start!!!
      Restarting again 193/174/130

      My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
      >>GOAL of 136 8/5/2006

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      • #4
        Re: Oops

        keep going. next time try coating it with some cream
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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