Induction FLU

[mhasan1]

Hi all,
this is my 10th day of induction and i'm doing pretty good with the weight loss...but i have severe body pain when i get up in the morning and last for 2-3 hours....this is killing me...i need some advice.

[not2late]

Re: Induction FLU

Hi all,
this is my 10th day of induction and i'm doing pretty good with the weight loss...but i have severe body pain when i get up in the morning and last for 2-3 hours....this is killing me...i need some advice.

Post your menues in the "REview My Menu" forum.

Induction Flu/carb withdrawal usually occurs within the first week of Induction and goes away.

[mhasan1]

Re: Induction FLU

i posted my menu in the specified section.....

[tabekat]

Re: Induction FLU

Most people experience some unusual physical symptoms during induction. I had a froggie in the throat. These symptoms will not last. Are you drinking enough water? I know if I don't drink enough water I soon have pain in my lower back region.

Stay off the scale. You can lose complete sizes on this WOL and never have it register on the scale. Be patient and keep going. Good luck!

[Elizellen]

Re: Induction FLU

If the pains continue please go and see a doctor - sometimes we assume that everything that happens to us healthwise is tied in with our change of eating, but this is not always the case

[sunflowergrl]

Re: Induction FLU

I have had two bouts of 'Induction Flu', I felt terrible today. My body was so sore, and I was spaced out!! I took a long, hot bath and drank tons of water and I am feeling better. I hope you get over this. Good Luck!!

[notfat4long]

Re: Induction FLU

If your body pain is SEVERE then get it checked out by a doctor. Any SEVERE requires medical attention. Don't just think it's Induction Flu.