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has anyone else been able to eat these while in induction and still have good results? yesterday, i gave in and had one of those breyer's ice cream bars with 5 net carbs. my total carbs for the day still only came out to about 12. i am wondering if these "low-carb" foods will delay my results by a lot?
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5'4" 27 years old
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Re: "frankenfoods" and induction...
Give up the frankenfoods!
Follow the rules of induction by the book and you will be much better off. -
Re: "frankenfoods" and induction...
Ice cream is allowed at the dairy rungBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: "frankenfoods" and induction...
dang, thats not what i wanted to hear.
thanks! they will be gone!
5'4" 27 years old
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Re: "frankenfoods" and induction...
Good luck on your new WOL!! Today is day #14 for me, and I ate one of those Slim Fast Carb Control bars on my first day (that was before I found ADBB), and haven't touched a Franenfood since! I don't think that one time will hurt, but I have been clean since and have lost 12 pounds so far. I am going to weigh myself tommorow on Day 15 and see where I am at. I have lost inches, I can tell in my clothes and my face looks thinner. Try the mock danish if you get a sweet tooth, it works for me!
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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Re: "frankenfoods" and induction...
Yeah, to me it's important to follow the rules of induction first. If there is an ingredient in the product that's not on the acceptable food list for induction, don't eat it!Comment
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